Hey Listeners!

Today we discuss the 3 reasons your GUT HEALTH is central to nearly all your health issues and how it specifically affects our energy!

Learn about how our incredible God-given microbiome is largely responsible for how we feel on a daily basis.

I will give you action steps you can start taking today to improve your gut health and get you on the path to feeling amazing again!

I pray this empowers and educates you!

Sara

Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com

Follow Nourish Health Coaching on:

Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach

Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/

My Website:https://www.sarapaxtonnourish.com/home

The 3 Root Cause Reasons Our Energy, Moods, and Weight Suffer

Hey Listeners!

If you’ve noticed your health isn’t what it used to be and you don’t know why, you’re going to want to listen to this episode. I explain the three root causes of why you are struggling with low energy, mood swings, and weight gain. I will also share simple ways to improve your health in each one of these areas!

Listen in to hear about the amazing intricacies of our God-given bodies and how He designed them for us to live a life of abundance!

I pray this empowers and educates you!

Sara

Links I mention in the podcast:

EWG App

Bobby Approved App

Think Dirty App

Free strength training workouts:

Heather Robertson Youtube

Kaleigh Cohen Youtube

Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com

Follow Nourish Health Coaching on:

Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach

Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/

My Website:https://www.sarapaxtonnourish.com/home

How I Went From a Tired Pharmacist to a Thriving Health Coach

Hey Listeners!

In this episode, you will hear my story and how I went from living with little energy and motivation to increasing my vitality to fully live out God’s purpose for my life. Because of this journey He put me on, I am blessed to be able to teach others how to elevate their lives by improving their gut, metabolic, and hormone health.

I know many other women are suffering from the same low energy, mood swings, weight gain, and brain fog that I was. I wanted to do this podcast to increase awareness of topics I was never taught in medical school. What took me years to learn, I am now able to teach you in just weeks. If you’re ready to feel amazing again, stay right here. We will learn simple and sustainable solutions without pharmaceuticals and side effects that will leave you full of energy and vitality!

Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com

Follow Nourish Health Coaching on:

Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach

Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/

My Website:https://www.sarapaxtonnourish.com/home

Hey listeners!

I know what you’re going through. You’re tired of being tired. You are frustrated with how impatient you’ve become with your family. Your lack of motivation is keeping you from the life you imagined. You desire more energy, better moods, and improved mental clarity. You want to feel more comfortable in your own skin again. You know God created you for more!

You are in the right place. I was in your shoes, and what took me years to discover, I can teach you in weeks. Little did I know that my gut, hormonal, and metabolic health were leaving me with little vitality. I learned the simple and sustainable steps to improve those areas of my life, and now I'm blessed to help people in that same way. My mission is to empower YOU to make changes that will transform your life so you can live more abundantly.

Grab your ear buds and lace up your shoes… let’s go on a walk! It’s time to rediscover your health!

Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com

Follow Nourish Health Coaching on:

Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach

Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/

My Website:https://www.sarapaxtonnourish.com/home