• Influence & Impact for female leaders

  • 著者： Carla Miller
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Influence & Impact for female leaders

著者： Carla Miller
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  • The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered. Find out more at: https://www.carlamiller.co.uk/podcasts
    Carla Miller Training 2020
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  • Ep 171 – How to clear your Emotional Overdraft with Andy Brown

    Ep 171 – How to clear your Emotional Overdraft with Andy Brown
    2024/09/23
    When I was sent a book called The Emotional Overdraft I instinctively knew that this was a topic that was going to resonate with me personally and you as listeners to this podcast. An emotional overdraft is when you as a leader habitually overcome your employer’s challenges at the cost of our own physical and mental health. Sound familiar? I am seeing this happening a LOT at the moment with the women within my Women Leading community so I was excited to dive into the topic with the book’s author Andy Brown. We discussed: The cost of going too deep into your emotional overdraftHow to start paying it backWhat behaviours or drivers create our emotional overdraftThe role of management skills and influencing in changing a culture which relies on people being emotionally overdrawnHow to approach urgency and filling short term gaps more strategicallyHow the emotional overdraft shows up outside of work My name’s Carla Miller, leadership coach, author and trainer. And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career. FREE RESOURCE - How To Say No Challenge: If you struggle to say ‘no’ then this free 5 day challenge is for you. You’ll receive a short email each day containing a short video taking you through the 5 steps of my How To Say No framework. We’ll get you happily saying no in just 5 days! Influence & Impact: Join the next cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions. Be Bolder My Be Bolder 4 week confidence and assertiveness course will be running again in February. In it we cover: ⭐ Tackling imposter feelings and self-doubt ⭐ Mastering your mindset ⭐ Courageous conversations ⭐ Speaking up Women Leading: My Women Leading community gives you the support and strategies you need to: ⭐ Set boundaries and expectations ⭐ Prioritise your wellbeing ⭐ Coach your hybrid team effectively ⭐ Stop people pleasing ⭐ Lead under pressure All for just £49/month About Andy Brown: Andy has over 30 years’ experience as an award-winning adviser and coach for people-based businesses. He’s also a podcast host and the author of Amazon #1 best seller, ‘The Emotional Overdraft: 10 simple changes for balancing business success and wellbeing’ a book for entrepreneurs, leaders and founders that articulates the often overlooked mental and physical costs of leadership Links from Andy: Buy the book in the UK Complete the free Emotional Overdraft Self-Assessment Connect with Andy Follow Emotional Overdraft on Instagram Get all the latest Emotional Overdraft articles
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    56 分
  • Ep 170 – Stop Worrying What Other People Think of You

    Ep 170 – Stop Worrying What Other People Think of You
    2024/09/09

    Do you worry about what other people think of you?

    Perhaps it stops you contributing in meetings for fear of judgement from others.

    Or keeps you awake replaying conversations in your head feeling like you said something wrong.

    Or it means when you’ve got something challenging to say you water it down to the point where you’re barely making a point anymore.

    If any of that sounds familiar then keep listening because in this short episode I’m going to give you some insights and strategies you can use to reduce those worries and allow you to perform at your best at work.

    This is the third in a series of three podcasts this summer around mindset so if you’ve not already listened to episode 166 on overcommitting and episode 168 on people pleasing do bookmark those to listen to.

    One of the most powerful things you can do is learn how to say no which is why I’ve created my free How To Say No challenge which will take you from saying yes and regretting it to feeling comfortable saying no in just 5 days. Head over to carlamillertraining.com/sayno to access that.

    My name’s Carla Miller, leadership coach, author, trainer and founder of Women Leading, the community that helps women lead without overwhelm. I’m on a mission to empower women leaders in the workplace and make leading less lonely.

    And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career.

    FREE RESOURCE - How To Say No Challenge:

    If you struggle to say ‘no’ then this free 5 day challenge is for you. You get a short email containing a short video each day, taking you through the 5 steps of my How To Say No framework. We’ll get you happily saying no in just 5 days.

    Access it at carlamillwertraining.com/sayno

    Influence & Impact:

    Join the September cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions.

    Find out more at https://carlamiller.co.uk/influence

    Women Leading:

    You can now join over 40 women in Women Leading for just £49 a month and learn to lead without overwhelm. It includes peer support calls, group coaching calls, regular menopause events and a live leadership or wellbeing workshop each month on topics including…

    • Managing an Overwhelmed Team
    • How and When to Coach Your Team
    • Reducing Drama in your Team
    • Setting and Holding Boundaries

    Find up more and sign up at https://www.carlamillertraining.com/womenleading

    You may also find episode 32 Why we look to others for validation useful
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    20 分
  • Ep 169 – How to Handle a Crisis and Keep Calm with Sue Musson

    Ep 169 – How to Handle a Crisis and Keep Calm with Sue Musson
    2024/08/26
    Today’s guest Sue Musson has handled many a crisis in her career, including leading one of the largest NHS Trusts through the pandemic. In this episode she shares what she’s learnt about keeping calm in a crisis. We discuss: Sue’s overall philosophy for coping with a crisis How to calm yourself down from the initial state of panic How to keep your team calm in a crisis too The importance of taking personal responsibility as a leader What to do when you don’t know what the right decision is The keys to successful communication when managing a crisis Sue shares some great stories from her own leadership experience, as well as her 6 step crisis management framework from her book Firecracker Leadership. My name’s Carla Miller, leadership coach, author, trainer and founder of Women Leading, the community that helps women lead without overwhelm. I’m on a mission to empower women leaders in the workplace and make leading less lonely.  And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career. About Sue Musson: Sue Musson achieved her first board-level leadership role at the age of twenty-seven. She is keen to share what she has learned to help other women build their confidence and impact. For 30 years, Sue has led numerous organisations including her own successful businesses under the Firecracker brand. She recently completed her term as Chairman of Liverpool University Hospitals, one of the largest NHS trusts in the country, with 14,000 staff and a turnover of £1.2Bn.  Sue led the trust through a merger, the pandemic and the opening of a new hospital by the Prince and Princess of Wales.  Her experience of leadership spans the full gamut of highs and lows, which she recounts with honesty, insight and humour in her new book, Firecracker Leadership.  The book achieved number one bestseller status in three categories on Amazon and became a top ten bestseller in the USA. Firecracker Leadership is endorsed by the Mindvalley Book Club: “We are happy to endorse Firecracker Leadership (which) is a wonderfully written and structured book. It is packed with great ideas and quote-worthy wisdoms…It is a wonderful book that we are happy we got our hands on.” Concepts from the book have been featured in publications like Forbes, European Business Review, Elite Business, She Can Code, HR News, Startups Magazine, Training Journal and The HRDirector.  Having served for fifteen years as a non-executive director and chair of five of the UK’s most significant healthcare organisations, Sue continues her public service by chairing panels to appoint UK judges in addition to running her own businesses. Sue’s website - https://www.suemusson.com/   Sue on LinkedIn - https://www.linkedin.com/in/sue-musson-a0119416 FREE RESOURCE - How To Say No Challenge: If you struggle to say ‘no’ then this free 5 day challenge is for you. You’ll receive a short email each day containing a short video taking you through the 5 steps of my How To Say No framework. We’ll get you happily saying no in just 5 days! Access it at carlamillertraining.com/sayno Influence & Impact: Join the September cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions. Find out more at https://carlamiller.co.uk/influence Women Leading: My Women Leading community gives you the support you need to: ⭐ Set boundaries and expectations ⭐ Prioritise your wellbeing ⭐ Coach your hybrid team effectively ⭐ Stop people pleasing  ⭐ Lead under pressure You can read more and sign up here: https://www.carlamillertraining.com/womenleading
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    48 分

あらすじ・解説

The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered. Find out more at: https://www.carlamiller.co.uk/podcasts
Carla Miller Training 2020
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