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サマリー
あらすじ・解説
Welcome to Mind Over Matters, a podcast dedicated to exploring the intricacies of mental health and providing practical advice and support to those struggling with mental health challenges. Throughout the series, your hosts, Adison and Jessy, will be interviewing experts in the field, sharing personal stories of people who have faced and overcome mental health challenges, and providing practical advice and tips on how to manage and improve mental health. So whether you're dealing with anxiety, depression, or any other mental health concern, or if you're simply interested in learning more about mental health, this podcast is for you. Join us on this journey of self-discovery, healing, and growth, as we explore the fascinating and complex world of mental health together.
Hosted on Acast. See acast.com/privacy for more information.