"Authenticity is the path of least resistance" - Ty Farrago

S02E09 | Meet Ty Farrago, a distinguished visual artist and creative director. His expertise, fundamentally rooted in video editing, is the foundation from which his craft flourishes.

Ty was born and raised in New York, where he developed a passion for visual design and creation at an early age; a passion he has meticulously fostered ever since. He has relocated to Vancouver, Canada to pursue his professional endeavours on the continent's opposite side.

One of Ty's most notable achievements was leading the social media team at the Vancouver Police Department, where he significantly enhanced the department's public image. He aimed to cultivate a positive perception of the local police force, highlighting the officers' inherent humanity and educating the community.

Now venturing into entrepreneurship, Ty is keen to apply his skills independently. In this episode, he shares his personal journey, reflections on sleep recipes, content creation, taking responsibility at a young age, the lack of role models in society, and his ongoing health and fitness journey.

Tune in to reflect with Kalimat كلمات—your remarkable support enables us to offer an unparalleled platform to influential guests, sparking our shared journey with every episode, and we're excited to have you along for the ride! Thank you for listening!

Connect with Ty:-

• TikTok: https://www.tiktok.com/@ty.farrago
• Instagram: https://www.instagram.com/ty.farrago
• Linnksco: https://www.liinks.co/ty.farrago
• YouTube: https://youtube.com/@ty.farrago

About Us: Kalimat كلمات is a media publication that produces an interview-based podcast series on Journey to Self, hosted by Shaharbano Khan. Each episode, we invite guests to engage in reflective conversations about self-discovery, personal development, and awareness on The Learning Curve. #WhereWeExchangeWords

Follow Kalimat كلمات on Socials:-

• Instagram: https://instagram.com/kalimatpodcast
• X: https://twitter.com/kalimatpod
• LinkedIn: https://www.linkedin.com/in/kalimat
• Linktree: https://linktr.ee/kalimatpodcast

Follow Shaharbano Khan on Socials:-

• Instagram: https://instagram.com/shaharbanokhan
• X: https://twitter.com/khanshaharbano
• Snapchat: 'shaharbanoo'
• Linktree: https://linktr.ee/shaharbanokhan

Learn More About Us:

• Website: https://kalimatpodcast.com
• K's Words Newsletter: https://kalimatpodcast.substack.com
• Support the Show: https://www.buymeacoffee.com/kalimatpodcast

Your feedback is invaluable as it helps us book hard-to-get guests and reach new listeners. Thank you for your continued support, and we can't wait to welcome you next time!

DISCLAIMER: The views expressed on the show are solely those of the host and the guests and do not necessarily reflect the views of Kalimat كلمات or its partners. The information provided is for general purpose utility only and should not be construed as professional advice or counsel. Kalimat كلمات does not and will not guarantee the accuracy, reliability, or relative suitability of the content contained within the show. All content is and will remain protected by copyright regulations, and no part thereof shall be reproduced in any manner without our expressed written permission.

“At the heart of every woman warrior is the belief that you are worth fighting for." — Leslie Lew Meet Leslie Lew, an Empowerment Luminary, Asian Trailblazer 2022, Dual Black Belt, Author, Podcast Host & Founder, Global Speaker, Coach, and Humanitarian. Leslie Lew, the formidable Warrior Queen, stands as a distinguished trailblazer in women's empowerment. Recognised as one of the "Global Women to Watch in 2024" by the Washington DC Chronicle News, Leslie holds the prestigious 2022 Asian Woman Trailblazer award. At the helm of ‘Reclaiming Your Courage’ and the innovative Mind Body Voice (MBV) Method, she transcends barriers. Beyond her empathetic leadership qualities, Leslie's commitment shines through her company which addresses specific challenges faced by the Asian community, supporting marginalised groups and fostering a global movement for change. Notably, her recent Kenya Keynote Tour, addressing 13,000 students, emphasises her dedication to empowering women and inspiring sodality in the ongoing manifesto against gender-based discrimination. On this Learning curve, our platform’s ethos align seamlessly with Leslie's stance on our collective human journey, ensuring that everyone feels seen, heard, and valued. In this episode, she nurtures reflections on, sleep quality, morning rituals, her resilient Journey to Self, a lasting solution against bullying, personal philosophies, women's mentorship and leadership, and breaking generational cycles with motherly affection. All while adeptly practising Empathy Protection as self-defence — a craft she has mastered with our signature line of reflective questions at the end of the interview. Tune in now to absorb the wealth of insights! Thank you for joining us as we continue our international growth, bringing diverse perspectives to life's broader canvas. A heartfelt note of gratitude to those who have supported us with virtual coffees! Your contribution fuels our passion for delivering top-notch content. Until next time!

Connect with Leslie:- Website: https://www.reclaimingyourcourage.com Instagram: https://www.instagram.com/reclaimingyourcourage Kalimat كلمات is a media publication that produces an interview-based podcast series on Journey to Self, hosted by Shaharbano Khan. Each episode, we invite guests to engage in reflective conversations about self-discovery, personal development, and awareness on The Learning Curve. #WhereWeExchangeWords Follow Kalimat كلمات on social media: Instagram: https://instagram.com/kalimatpodcast X: https://twitter.com/kalimatpod LinkedIn: https://www.linkedin.com/in/kalimat Linktree: https://linktr.ee/kalimatpodcast Follow Shaharbano Khan on Social Media: Instagram: https://instagram.com/shaharbanokhan X: https://twitter.com/khanshaharbano Snapchat: 'shaharbanoo' Linktree: https://linktr.ee/shaharbanokhan Visit our website to learn more about the show: https://kalimatpodcast.com Sign up for Shaharbano's newsletter for exclusive content: https://shaharbanokhan.substack.com Support the show: https://www.buymeacoffee.com/kalimatpodcast Your feedback is invaluable as it helps us book hard-to-get guests and reach new listeners. Thank you for your continued support, and we can't wait to welcome you next time! DISCLAIMER: The views expressed on the show are solely those of the host and the guests and do not necessarily reflect the views of Kalimat كلمات or its partners. The information provided is for general purpose utility only and should not be construed as professional advice or counsel. Kalimat كلمات does not and will not guarantee the accuracy, reliability, or relative suitability of the content contained within the show. All content is and will remain protected by copyright regulations, and no part thereof shall be reproduced in any manner without our expressed written permission.

"In every dish, I weave a story—a symphony of flavours, a canvas of shared experiences, and the artistry of culinary alchemy." — Shamaz Sandhu

Meet Shamaz Sandhu, a visionary entrepreneur and the co-founder and executive chef of Fuòco, a celebrated fine-dining restaurant making waves in Lahore and Islamabad. Shamaz's journey is a testament to the transformative power of passion and dedication.

From his educational pursuit in civil engineering at UMass Dartmouth to an unexpected curve into the world of restaurants and hospitality during his travels in the US and Europe, he found a whole new meaning in crafting a unique dining experience. Fuòco, under his guidance, stands out for its focus on modern European cuisine, particularly rich Italian flavours, where he delved into the heart of traditional European cuisine, bringing that rich palate back to Pakistan.

Beyond the kitchen, discover Shamaz's collaborative efforts with his brother, Shahbaz Sandhu, in designing an ambiance that complements the culinary journey. Fuòco not only aims for culinary excellence but also sets ambitious sustainability goals, reflecting Shamaz's commitment to minimising waste and prioritising locally sourced produce.

In this episode, immerse yourself in the passion and dedication woven into every chapter of firsthand artistic expression, theme philosophies, leadership in the chef screening process, fostering a friendly culture among staff, and signature dishes with an understanding of ingredients that give a sense of the owner’s personal vision and involvement.

Shamaz Sandhu's journey is not just about food; it's a shared experience and a commitment to excellence that transcends the boundaries of the dining table. Thank you for being part of our ‎podcast journey, and we look forward to continuing this flavourful exploration together. Make sure you share it with your friends and family or anyone you know who might draw inspiration from our guest’s Journey to Self on The Learning Curve.

Fuòco on Instagram: https://www.instagram.com/fuoco.restaurants (Contemporary European/Italian cuisine) Lahore | 03052101111 | 1pm-4pm, 7pm-12am ISB | 03026333367 | 12:30pm-11:30pm @maps.app.goo.g//hyGHTyf8xguaAfGt5

Kalimat كلمات is a media publication that produces an interview-based podcast series on Journey to Self, hosted by Shaharbano Khan. Each week, we invite guests to engage in reflective conversations about self-discovery, personal development, and awareness on The Learning Curve. #WhereWeExchangeWords

Follow Kalimat كلمات on social media: Instagram: https://instagram.com/kalimatpodcast  X: https://twitter.com/kalimatpod  LinkedIn: https://www.linkedin.com/in/kalimat  Linktree: https://linktr.ee/kalimatpodcast 

Follow Shaharbano Khan on Social Media: Instagram: https://instagram.com/shaharbanokhan  X: https://twitter.com/khanshaharbano  Snapchat: 'shaharbanoo'  Linktree: https://linktr.ee/shaharbanokhan 

Visit our website to learn more about the show: https://kalimatpodcast.com  Sign up for Shaharbano's newsletter for exclusive content: https://shaharbanokhan.substack.com  Support the show: https://www.buymeacoffee.com/kalimatpodcast 

Your feedback is invaluable as it helps us book hard-to-get guests and reach new listeners. Thank you for your continued support, and we can't wait to welcome you next time! 

DISCLAIMER: The views expressed on the show are solely those of the host and the guests and do not necessarily reflect the views of Kalimat كلمات or its partners. The information provided is for general purpose utility only and should not be construed as professional advice or counsel. Kalimat كلمات does not and will not guarantee the accuracy, reliability, or relative suitability of the content contained within the show. All content is and will remain protected by copyright regulations, and no part thereof shall be reproduced in any manner without our expressed written permission.