• Keto Marathons - The Power of Fat Adaptation, 5 Marathons, 5 Days, Completely Fasted

  • 2024/07/19
  • 再生時間： 57 分
  • ポッドキャスト

Keto Marathons - The Power of Fat Adaptation, 5 Marathons, 5 Days, Completely Fasted

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  • In this exhilarating episode of The Inner Carnivore Podcast, host Carnivore JT sits down with the extraordinary Alex McDonald, also known as Keto Marathons. Alex shares his incredible journey of running 5 marathons in 5 days, all while completely fasted and following a ketogenic diet. Discover how Alex's fat-adapted lifestyle powered him through this grueling challenge and learn about the mental and physical preparation required for such an astonishing feat. Whether you're a seasoned athlete or just starting your fitness journey, Alex's story is sure to inspire and motivate you to push your limits. Tune in for an in-depth conversation on endurance, nutrition, and the power of a ketogenic lifestyle.

    https://ketomarathons.com/

    https://www.instagram.com/ketomarathons/

    https://www.youtube.com/@KetoMarathons
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あらすじ・解説

In this exhilarating episode of The Inner Carnivore Podcast, host Carnivore JT sits down with the extraordinary Alex McDonald, also known as Keto Marathons. Alex shares his incredible journey of running 5 marathons in 5 days, all while completely fasted and following a ketogenic diet. Discover how Alex's fat-adapted lifestyle powered him through this grueling challenge and learn about the mental and physical preparation required for such an astonishing feat. Whether you're a seasoned athlete or just starting your fitness journey, Alex's story is sure to inspire and motivate you to push your limits. Tune in for an in-depth conversation on endurance, nutrition, and the power of a ketogenic lifestyle.

https://ketomarathons.com/

https://www.instagram.com/ketomarathons/

https://www.youtube.com/@KetoMarathons
続きを読む 一部表示

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