エピソード

  • Releasing Control Over Your Life

    Releasing Control Over Your Life
    2021/08/31
    Hey guys! Today’s episode is all about, as the title says, releasing control. We are diving into how we tend to gravitate toward controlling situations, people, and our life as a whole. I share how I have found that loosening your grip on what you want can free you mentally and how much less stress you feel once you let go. Hope you all enjoy this episode and love you all so much :) Track: Driver — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/Ud32AfKhtAY Free Download / Stream: alplus.io/driver
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    15 分
  • Dealing With Expectations with Astrid Gabriel | Pt.2

    Dealing With Expectations with Astrid Gabriel | Pt.2
    2021/08/17
    This is part 2 with Astrid Gabriel! Astrid and Saya will be talking about how exceptions have a way of controlling our thoughts and the pressure that comes with others putting expectations on us. They also share some stories from times where they let expectations get the best of them and how they overcame those moments. We hope you love today’s episode and let us know what you think in the review section. Also, go follow Astrid on IG @rosanelgabriel :) Track: Driver — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/Ud32AfKhtAY Free Download / Stream: alplus.io/driver
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    39 分
  • Dealing With Expectations with Astrid Gabriel | Pt. 1

    Dealing With Expectations with Astrid Gabriel | Pt. 1
    2021/08/02
    In this episode we’re joined by Astrid Gabriel! Astrid and Saya will be talking about how expectations have a way of controlling our thoughts and the pressure that comes with others putting expectations on us. They also share stories where they let expectations get the best of them and how they overcame those moments. We hope you love today’s episode and let us know what you think in the review section. Also, go follow Astrid on IG @rosanelgabriel :) Track: Driver — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/Ud32AfKhtAY Free Download / Stream: alplus.io/driver
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    38 分
  • Being Content doesn’t mean you're Complacent | How to be Productive While Waiting

    Being Content doesn’t mean you're Complacent | How to be Productive While Waiting
    2021/07/20
    Happy Tuesday! In today’s episode we will be discussing the difficulty of the waiting season. Waiting is hard! With that said today Saya talk’s about how practicing being present has had a profound affect on her happiness and contentment. It’s easy to fall into wishing things were different and thinking in circles about your past. Saya shares how she is working through keeping her focus on the process instead of the destination and remembering that everything happens for a reason. Being content doesn’t mean that you are complacent and by taking perspective waiting is a gift. We hope this episode inspires and motivates you to embrace whatever season you’re in and live the life of your dreams right where you are. Track: Driver — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/Ud32AfKhtAY Free Download / Stream: alplus.io/driver
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    19 分
  • Welcome to the Let's Vent podcast!

    Welcome to the Let's Vent podcast!
    2021/07/08
    Welcome to the Let’s Vent podcast! In this podcast we will be having honest conversations about personal development, dating, relationships, and a whole bunch of other topics that come with life. We will also be having some good laughs! - Insecurities, fears, and failures are real. The good news is you are not alone, we all have them! Whether I am joined by a special guest or just flying solo, we will be shedding light on tough subjects and speaking truth about our most vulnerable feelings. I hope this podcast gives you a place to feel encouraged and empowered to push through adversity and live your best life. Track: Driver — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/Ud32AfKhtAY Free Download / Stream: alplus.io/driver
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    2 分