エピソード

  • EP 73 - CAN MEN AND WOMEN REALLY BE “JUST FRIENDS?” : MYTH VS REALITY W JBEE AND GOLDEN
    2025/08/14


    Can men and women really be “just friends”? Or is that just a rom-com setup waiting to happen?

    On this episode, our host sits down with JBEE and Golden — two friends who know firsthand that different-sex friendships can be deep, supportive, and completely platonic. Together, we unpack why society struggles to accept these bonds, how media fuels the “will they/won’t they” narrative, and what it actually takes to maintain a healthy friendship across genders.


    From awkward assumptions to navigating outside judgment, JBEE and Golden share personal stories, a few laughs, and some hard truths that will make you rethink what friendship can be. Spoiler: it’s way bigger than the “friend zone.”


    If you’ve ever had to defend your different-sex friendship or are just curious why this question won’t go away, this conversation is your myth-busting, stereotype-smashing answer.

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    35 分
  • EP 72 - LIVING FOR THE VIBE: HOW GEN Z TURNED LIFE INTO A MOOD BOARD
    2025/08/07

    In this fascinating episode, our host dives into the world of Gen Z women and their obsession with curated aesthetics. From ‘soft girl’ to ‘Grandma core’, we're exploring how these young women are building lifestyles, fashion choices, and even relationships around the aesthetics they've fallen in love with. We'll discuss the psychology behind this trend, the impact of social media on aesthetic-driven identities, and whether living life through a chosen aesthetic is empowering or limiting.


    Join our host, Zizi, for a thought-provoking chat on the intersection of identity, aesthetics, and Gen Z culture.

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    19 分
  • EP 71 : THE SNEEZE SYNDROME - UNRAVELLING ALLERGY MISCONCEPTIONS IN NIGERIA
    2025/07/30


    In this eye-opening episode, Zizi dives into the often-misunderstood world of allergies in Nigeria. She explores the reasons behind the widespread miseducation about allergies, why some Nigerians are skeptical about their existence and the consequences of this knowledge gap. From the belief that allergies are a “white man's disease” to the misconception that they're just an excuse to avoid certain foods and chores. She busts myths and sheds light on the reality of allergies in Nigeria. Join her as she shares personal stories and discuss ways to improve awareness and education about allergies in our communities.

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    25 分
  • EP 70 - THE SECRET LIFE YOUR FRIENDS ARE LIVING
    2025/07/10

    Ever wondered what's really going on in the lives of your friends? In this honest episode, we peel back the layers and get real about the secrets, struggles, and surprises that lie beneath the surface of our friendships.

    We dish about the things we don't always share, and why it's time to start talking about them. Tune in for an insightful conversation that might just change the way you think about your friendships forever.

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    10 分
  • EP 69 - STILL ON TRACK?UNPACKING WHY YOU ARE YET TO ACHIEVE YOUR GOALS THIS YEAR
    2025/07/03

    On this episode, we're getting real about why your goals might not be happening as quickly as you'd like. We'll dive into the common obstacles and the practical strategies to help you overcome procrastination, self-doubt, and distractions. Tune in for an honest conversation about what's holding you back and how to get back on track to achieving your goals.

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    16 分
  • EP 68 - THE LIBERATING POWER OF “NO” AND SAYING “YES” TO WHAT MATTERS
    2025/06/28

    On this episode, we dive into the transformative power of saying "no" and how it can revolutionize your life. From setting healthy boundaries to prioritizing your own needs and desires, we'll explore why "no" can be a powerful tool for reclaiming your time, energy, and sanity. Tune in to learn how embracing the power of "no" can help you say "yes" to what truly matters and live a more authentic, balanced life.

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    16 分
  • EP 67 - THE POWER OF SOLITUDE: RECHARGING, REFLECTING AND REDISCOVERING YOURSELF
    2025/06/26


    On this episode, we explore the often-overlooked benefits of solitude. From boosting creativity and productivity to fostering self-awareness, we'll dive into why embracing alone time can be a game-changer for your mental and emotional well-being. Join our host, Zizi as she discusses practical ways to incorporate solitude into your life and why it's essential for personal growth and happiness.

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    12 分
  • EP 66 - HOW TO LIVE A SOFT LIFE WITH NO MONEY
    2025/06/14


    On this episode, I share my surprising strategies for embracing the "soft life" without breaking the bank. From self-care hacks to budget-friendly indulgences, I dive into the ways I've learned to prioritize my well-being and live life on my own terms – all without spending a fortune. Tune in for practical tips, personal anecdotes, and a fresh perspective on what it means to live your best life, no matter your budget!

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    18 分