• Living in the Past

  • 2022/01/06
  • 再生時間： 37 分
  • ポッドキャスト

Living in the Past

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  • We spend a lot of time and energy living in the past. Some of it can be positive as we gently reflect or reminisce. But some of it can be negative as we feel regret, hold grudges or get stuck playing out the same old story. In this episode, Rahim and Victoria discuss the difference between thinking about the past and living in the past, whilst sharing tips on how they themselves try to remain in the present moment.
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あらすじ・解説

We spend a lot of time and energy living in the past. Some of it can be positive as we gently reflect or reminisce. But some of it can be negative as we feel regret, hold grudges or get stuck playing out the same old story. In this episode, Rahim and Victoria discuss the difference between thinking about the past and living in the past, whilst sharing tips on how they themselves try to remain in the present moment.
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