• Longevity: It's More than Fitness

  • 2025/02/25
  • 再生時間： 1 時間 15 分
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Longevity: It's More than Fitness

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  • Today on AtoZrunning:

    We take a look at the role that muscle strength plays in longevity. In the world of running, records continue to drop like lead weights. The US indoor championships introduced some fresh faces. And can you guess the last time a half marathon record was broken by THIS MUCH?

    For training, coaching, and other services, visit https://atozrunning.com/coaching
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あらすじ・解説

Today on AtoZrunning:

We take a look at the role that muscle strength plays in longevity. In the world of running, records continue to drop like lead weights. The US indoor championships introduced some fresh faces. And can you guess the last time a half marathon record was broken by THIS MUCH?

For training, coaching, and other services, visit https://atozrunning.com/coaching
続きを読む 一部表示

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