Welcome back to another episode of the Macabre Mom Podcast!

Gatlinburg has a rich history, full of murder, unexplainable incidents and mysterious accidents.

We booked a dusk haunted ghost tour in the Smoky Mountains… let’s dive in!

👻 Kid friendly place: 5.2/10

👻Childhood Trauma: Free

👻 Haunted: To be determined…

Places to find information:

https://gatlinburghaunts.com

https://www.visitmysmokies.com/blog/gatlinburg/smoky-mountain-history-how-cities-got-their-names/

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x

Welcome to the very FIRST episode of the Macabre Mom Podcast!

Hear how my first overnight paranormal investigation with kids went at the Old Dundee Mill! Did ROWYNN invite a ghost to come home with us? 

👻 Kid friendly place: 10/10

👻 Haunted: Definitely maybe 

Places to find information:

https://www.youtube.com/watch?v=iBkt_IT2EYY

https://www.oldmillevents.com/site/old-mill-ghost-hunts

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x

Hey Beautiful Souls!

This podcast was a live I did over on the Breathe Facebook page about the studio closing yet again. There are a few Breathe updates, as well as a heartfelt chat about impermanence, Covid and finding gratitude.

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x

Hello beautiful souls! Welcome to another insightful car conversation with me!

I spoke about how moving our bodies can inspire and motivate us, accountability, routine, negative opinions and how we latch onto them, and the energetics of social media & the impact it has on us.

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x

Hey beautiful souls!

Today I went on a bit of a rift about how we can become conscious parents and how we can shape our children's beliefs and values that will shape their entire lives. Let's break the cycle together! x

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x

Jenny is a hypnotherapist and breathwork facilitator, helping people clear trauma and release it so they can move forward and manifest their best life. She is so passionate about hypnotherapy and helping others that she is now teaching others to be hypnotherapists.

We discussed how hypnotherapy gives people tools to use for the rest of their lives, the differences and similarities between hypnotherapy and ‘stage’ hypnoses, how hypnotherapy connects to the subconscious mind, how hypnotherapy can help release trauma, anxiety, depression, bad habits, manifestat and exploring past lives. We also discussed our own definitions of manifestation, its benefits and how to start practicing it.

You can find Jenny on IG @mindyoursubconscious

Check out her podcast here

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x

We live in a time of instant gratification, but we need to focus and cultivate what we really want for ourselves, by doing the work and by daily spiritual/meditational practices.

In this podcast I put a challenge out to you to try a ritual for a 7, 14, 30 or 40 days and then let me know if you have felt a shift.

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x

Join me for a manifestation & attraction meditation!

Find a quiet place & give yourself some time to relax and attract something great into your life!

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

Love Always,

Nikki x