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Ready to learn the small changes can lead to big transformations?

In today's episode, I will share practical ways to elevate your daily routine.

Grab a notebook and pen because we're about to explore simple practices that can enhance your overall well-being!

I pray this blesses you!

Related Episodes:

• 5 Journaling Prompts For Self-Discovery and Awareness// Ep. 28
• Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do // Ep.9
• How To Start A Prayer Journal To Grow In Faith and Relationship With God // Ep.7

Resources Mentioned:

• StretchIt App
• Breathwrk App Til next time, Mary

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Curious about how to uncover your deepest passions and purpose? While there are many ways to do this, one of my favorite methods is through the power of journaling. It's a way to explore your inner world, tune into your own voice, and see what rises to the surface as you put pen to paper.

In today's episode replay, I will share powerful questions to guide you on your journey of self-discovery.

Grab a notebook and pen because this popular episode will help you unearth your true passions and start living a more fulfilling life! I pray this blesses you!

Related Episodes:

• 5 Journaling Prompts For Self-Discovery and Awareness// Ep. 28
• How To Start A Prayer Journal To Grow In Faith and Relationship With God // Ep.7

Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

Connect with me:

➡️ hello@madetobe.com

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In today's episode, I share a 5 powerful journaling prompts centered around self-discovery and reconnecting with your dreams and values.

You'll learn how to uncover your most important values, reconnect with what you love about your life, and confront the dreams that feel scary to admit. Plus, you'll discover how to identify limiting beliefs and create space for what energizes and inspires you.

You can journal on all 5 prompts during one session, but I recommend doing one per day and really spending time with each one to cultivate deeper self-awareness and clarity. I pray this blesses you!

Related Episodes:

• Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do // Ep.9

Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

Connect with me:

➡️ hello@madetobe.com

Apply To Work Together! Curious about how you can prioritize self-care without feeling guilty?

In today's episode, I will share a powerful tool to help you cultivate self-love and care: affirmations. We'll explore affirmations specifically designed to uplift your spirit, nurture your soul, and empower you to embrace self-care wholeheartedly.

Experience how incorporating these simple yet profound statements into your daily routine can transform your mindset, boost your confidence, and enhance your overall well-being.

So, if you're ready to break free from guilt and embrace a life filled with love, joy, and intentional self-care, hit play!

Related Episodes:

• [ROOTED] Uplifting Faith-Based Affirmations For Moms To Overcome Negative Thought Patterns and Find Joy In The Everyday
• [ROOTED] Faith-Based Affirmations To Grow In Confidence and Trust // Ep. 21
• How This TOXIC Lie About Motherhood Is Keeping You From Becoming Who You’re Made To Be // Ep. 13

Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

Connect with me:

➡️ hello@madetobe.com

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Ever wondered how to navigate setbacks while staying true to your ambitious dreams?

Join me in this episode as I open up about my rollercoaster January – unexpected twists, discouragement, and family illnesses. I'll take you on a raw journey through chaos, sharing insights that might just resonate with you, especially if you're an ambitious woman facing the unpredictability of life.

Discover powerful strategies to overcome setbacks, including the importance of giving yourself grace during challenging seasons and identifying crucial self-care practices. So, if you're navigating tough times, tune in for a dose of encouragement, a touch of vulnerability, and practical tips to help you persevere and stay aligned with your dreams.

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• 5 Keys To Help You Crush Your Goals [PLUS 🎙 Podcast Update]
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• How To Reflect On Your 2023 Year To Jumpstart Your Growth and New Year Planning

Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

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➡️ hello@madetobe.com

Apply To Work Together! Ever set a goal, only to find yourself stuck or losing motivation a few weeks in? 🤔 You're not alone. In this episode, we dive into the five keys that are absolute game-changers when it comes to achieving your goals. So, if you're feeling a bit discouraged and in need of a boost, this episode is here to inspire you to keep going. Your goals are worth it, and together, we'll navigate the journey to growth and achievement. Tune in, and let's continue this empowering journey together!

Related Episodes:

• How To Create A Dream Vision Board That Actually WORKS PLUS Get Your Free Vision Board Template Download
• How To Create A Dream Vision For Your Life In 2024
• How To Reflect On Your 2023 Year To Jumpstart Your Growth and New Year Planning

Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

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Apply To Work Together! Curious about what a vision board is and why it's a game-changer? In today's episode, I walk you through a step-by-step guide for you on crafting a vision board that's not only effective but tailored to YOUR dreams. Plus, you'll learn my top secret hack for ensuring your vision board actually helps you to achieve your goals and get closer to making your dream life a reality. Trust me; you won't want to miss out on the gems I'm dropping towards the end of the episode.

PLUS! Stick around for a LIMITED TIME special extended offer exclusively for my podcast community – a bonus you won't find anywhere else. So grab a cup of something warm, settle in, and let's make 2024 your best year yet! FREE DOWNLOAD: Get your Vision Board Template HERE!

Related Episodes:

• How To Create A Dream Vision For Your Life In 2024
• How To Reflect On Your 2023 Year To Jumpstart Your Growth and New Year Planning

Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

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Are you tired of setting arbitrary goals that you give up on in February? Ready to create a vision for your life that is truly meaningful to YOU and that you can't wait to make a reality? In today's episode, you'll learn seven journal prompts designed to help you get clear on your dreams and set goals in line with your aspirations. You'll also learn how you can make small shifts today that can help you live your dream life in the present moment. Related Episodes:

• How To Reflect On Your 2023 Year To Jumpstart Your Growth and New Year Planning

Til next time, Mary

Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

➡️ www.madetobecommunity.com

Connect with me:

➡️ hello@madetobe.com