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サマリー
あらすじ・解説
What does it mean to improve yourself? GrowthFor some people, the idea of improving yourself is motivating. For others, it can be more helpful to think about it as growth. Growth is positive and not always a straight line.Improving yourself is a very personal journey, and the specifics can change from person to person. It requires putting in the work and being willing to experience discomfort.Change is uncomfortable. Growth requires stretching past what you know. But every step you take is part of the process toward becoming the best version of yourself.