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Mind Over Media (Part II): Social Media’s Hidden Toll on Sleep and Memory
- 2024/10/23
- 再生時間: 5 分
- ポッドキャスト
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サマリー
あらすじ・解説
What happens when late-night scrolling turns into sleepless nights? In this episode, our students uncover how social media messes with your sleep and memory. Learn why those late-night YouTube Shorts might be stealing your dreams (literally) and what you can do to stop it!