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  • The Importance of Goal Setting in Baseball on the MINDBENDER PODCAST

    The Importance of Goal Setting in Baseball on the MINDBENDER PODCAST
    2025/10/20
    Kowalski discusses the importance of goal setting in baseball, specifically how to set proper goals that stimulate action and lead to success. He emphasizes the need to focus on process goals, which are specific methods to achieve results, rather than just setting broad goals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    19 分
  • The Importance of Mental Preparation in Baseball on the MINDBENDER PODCAST

    The Importance of Mental Preparation in Baseball on the MINDBENDER PODCAST
    2025/10/02
    Kowalski discusses the importance of mental preparation in baseball, specifically focusing on self-control, confidence, and concentration. He references a book by Harvey Dorfman, 'The Mental Game of Baseball,' and emphasizes the need to develop a system for regulating one's mental performance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    15 分
  • Understanding the Mental Game on the MINDBENDER PODCAST

    Understanding the Mental Game on the MINDBENDER PODCAST
    2025/09/25
    Kowalski discusses the book 'The Mental Game of Baseball' by Harvey Dorfman, highlighting its importance in understanding the mental game and how to develop a winning mindset. He emphasizes the need to take responsibility for one's thoughts, feelings, and actions, and to focus on the process rather than outcomes. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    19 分
  • Reframing Pressure As A Privilege on the MINDBENDER PODCAST

    Reframing Pressure As A Privilege on the MINDBENDER PODCAST
    2025/08/10
    Kowalski discusses key mental game terms from Harvey Dorfman's book 'The Mental Keys to Hitting'. He emphasizes the importance of reframing pressure as a privilege and not letting it dictate performance. He also touches on relentless effort, responsibility, and the concept that slumps don't exist. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    17 分
  • Mental Game Terms on the MINDBENDER PODCAST

    Mental Game Terms on the MINDBENDER PODCAST
    2025/08/04
    This episode discusses mental game terms from Harvey Dorfman's book 'The Mental Keys to Hitting'. It covers topics such as turning adversity into an advantage, body language, clutch hitting, fear of success, giving it your all in every at-bat, and more. Kowalski emphasizes the importance of preparation, presence, and execution in achieving success on the field. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    11 分
  • Confidence & Capacity In Relation To Hitting a Baseball on the MINDBENDER PODCAST

    Confidence & Capacity In Relation To Hitting a Baseball on the MINDBENDER PODCAST
    2025/08/04
    Kowalski discusses confidence and capacity in relation to hitting a baseball. He emphasizes that confidence is not a feeling or mood, but rather something that can be built through preparation, mindset, and mental imagery. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    14 分
  • The Importance of Separating Approach & Result on the MINDBENDER PODCAST

    The Importance of Separating Approach & Result on the MINDBENDER PODCAST
    2025/07/31
    Kowalski discusses the importance of separating approach and result. He discusses how to develop a consistent approach through breathing techniques, visualization, and mental triggers. He stresses the need to focus on what can be controlled, such as one's own preparation and response to adversity, rather than worrying about outcomes like batting average. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    14 分
  • The Importance of Relaxation & Mental Clarity in Sports Performance on the MINDBENDER PODCAST

    The Importance of Relaxation & Mental Clarity in Sports Performance on the MINDBENDER PODCAST
    2025/07/30
    Michael Kowalski discusses the importance of relaxation and mental clarity in sports performance. He emphasizes that tension is not just physical but also a result of poor perspective and that addressing the mental narrative can help loosen physical grip. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    11 分