• Monster Baby #101 RE: Relaxation

  • 2022/08/17
  • 再生時間： 59 分
  • ポッドキャスト

Monster Baby #101 RE: Relaxation

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  • What if we put relaxation first? Inspired by mindfulness practitioner Bill Morgan’s book, “The Meditator’s Dilemma,” Ted and Lisa explore the value of putting relaxation in front of other forms of meditation, improv included. They start by musing about Lisa’s recent time in Paris and the value of French croissants (2:06), after which Lisa acknowledges that [more…]

    The post Monster Baby #101 RE: Relaxation appeared first on Anima Learning.
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What if we put relaxation first? Inspired by mindfulness practitioner Bill Morgan’s book, “The Meditator’s Dilemma,” Ted and Lisa explore the value of putting relaxation in front of other forms of meditation, improv included. They start by musing about Lisa’s recent time in Paris and the value of French croissants (2:06), after which Lisa acknowledges that [more…]

The post Monster Baby #101 RE: Relaxation appeared first on Anima Learning.
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