My Chaotic Mind

著者： Caroline Shaw
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  • サマリー

  • Hosted by Caz, this is a UK based podcast charting the thoughts, experiences and opinions of one woman trying to navigate her way through the complexities of adult life and eating disorder recovery. The aim of this podcast is to entertain, educate and offer hope to others on a similar journey.


    New episodes released fortnightly.


    Hosted on Acast. See acast.com/privacy for more information.
    Caroline Shaw
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あらすじ・解説

Hosted by Caz, this is a UK based podcast charting the thoughts, experiences and opinions of one woman trying to navigate her way through the complexities of adult life and eating disorder recovery. The aim of this podcast is to entertain, educate and offer hope to others on a similar journey.


New episodes released fortnightly.


Hosted on Acast. See acast.com/privacy for more information.
Caroline Shaw
社会科学 衛生・健康的な生活
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エピソード
  • Hospital Admission As An Older Adult

    Hospital Admission As An Older Adult
    2023/03/07

    In this episode, o share my experiences of my very first admission to an EDU, at the age of 39.


    Instagram: @edpodcaz

    Email: edpodcaz@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
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    30 分
  • Overcoming Overexcercising

    Overcoming Overexcercising
    2023/02/21

    In this episode, I talk about my experiences with compulsive exercise, and th8ngs which are helping me to overcome it.


    instagram: @edpodcaz

    Email: edpodcaz@gmail.com


    Caz x


    Sources:


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/


    https://www.purition.co.uk/blogs/articles/tim-spector-podcast


    Hosted on Acast. See acast.com/privacy for more information.
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    30 分
  • Coping With Physical Illness & Injury

    Coping With Physical Illness & Injury
    2023/02/07

    In this episode, I discuss my experiences of physical illness and injury whilst simultaneously struggling with anorexia. I cover the difficulties of being unable to exercise, justifying eating and the general overwhelm it can cause. I also share the things I’ve been able to change about how I respond to this situation now.


    Caz x


    Instagram: @edpodcaz

    Email: edpodcaz@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
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    30 分

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