エピソード

  • You’re Going to Be Okay (Episode #63)

    You’re Going to Be Okay (Episode #63)
    2024/09/22
    Let’s talk about mental health, shall we? For the first time, I open up about my mental health and anxiety I have experienced and the tools I used and continue to use as coping skills.
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    31 分
  • Teacher Appreciation (Episode #61)

    Teacher Appreciation (Episode #61)
    2023/08/16
    It’s teacher appreciation week, so I thought I would interview some teachers at the school I work at (with some surprise interviews from our students)
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    39 分
  • Whiney Wednesday Rant #2

    Whiney Wednesday Rant #2
    2023/03/15
    Say out of the left lane when driving if you want to go slow!
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    9 分
  • Whiney Wednesday

    Whiney Wednesday
    2023/03/08
    Rant 1
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    14 分
  • Monday Mission

    Monday Mission
    2022/11/07
    What do you do when you can’t stop thinking or worrying about something? Tune in and I’ll tell you what works for me.
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    5 分
  • The Battle With the Voices in Your Head (Episode #61)

    The Battle With the Voices in Your Head (Episode #61)
    2022/10/26
    It has happened to us all, hoearing those voices in our head. At times they can be positive and at other times they can be negative. Learn how to recognize what these voices are and how to control them.
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    17 分
  • Monday Mission

    Monday Mission
    2022/10/24
    How can you make someone’s Monday better? What about a random act of kindness that will last more than just a day?
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    9 分
  • Monday Mission

    Monday Mission
    2022/10/10
    I’m baaaaack! Newest Monday Mission is out. Now also on Amazon Music. It’s been a minute and I know that many of you have been asking where I’ve been. Please listen to my newest Monday Mission podcast to find out why.⁣
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    8 分