Welcome back to Watering Positivity.

Just like a seed when you plant it into the soil, needs water, light, food to grow, so to do our thoughts. Last week, we planted the thought, this week we will give the thinking what it needs to begin changing us.

In this workshop, I am going to talk to you about neurons and explain how we grow more of them.

In our brain, we have millions of neurons that seek similar neurons. The majority of the neurons in our brain are negative, but what scientists have discovered and in particular, Mark Waldman is that these neurons are living things, not wires like in a computer, but living things with tentacles that seek out other neurons of a similar nature. We can encourage these neurons to seek out neurons that are more positive by having thoughts that are more positive. The more we remember positive things, the more we think positive thoughts the more positive neurons we will ‘grow’ in our brains and if we do it frequently enough, then the more the positive neurons will push aside the negative ones. The neurons are searching out other similar neurons to create positive connections with them. The more you have positive thoughts the more connectors you grow which will then go out and seek other positive neurons.