『Positive Word Power - Affirmations That Work!』のカバーアート

Positive Word Power - Affirmations That Work!

Positive Word Power - Affirmations That Work!

著者： Stephen Carter
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このコンテンツについて

 Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!Copyright Stephen Carter 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • 7 Affirmations To Ease Holiday Stress And Enhance Seasonal Joy

    7 Affirmations To Ease Holiday Stress And Enhance Seasonal Joy
    2025/11/17
    The holiday season can create negative emotions to include stress, anxiety, and even depression. In this episode you discover how to use affirmations to neutralize disempowering emotions and create a more positive, joyful holiday season.

    Affirmations shared in episode:

    "I allow myself to rest and recharge during this holiday season."
    "I let go of stress and embrace the peace of the season."
    "I am open to receiving peace, love, and calm each and every day."
    "I cherish the present moment and I savor small joys."
    "I have control of how I respond to challenges and I choose to act with kindness toward myself."
    "It's natural to feel a range of emotions and I accept myself as I am."
    "I give myself permission to set boundaries and prioritize what brings me peace."
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Soften, Hush, and Amadeus Pro. Final edits and rendering with Hindenburg Pro. Plug-ins: TD Nova (3 db cut @ 4K Hz cut and 2 db increase in air frequencies) Shape it (80 Hz rolloff), and slight Hindenburg compressor). Microphone: Earthworks Ethos.
    ---

    Keywords:

    stress, calm, emotional_wellbeing
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    16 分
  • 3 Big Mistakes People Make When Creating Affirmations

    3 Big Mistakes People Make When Creating Affirmations
    2025/10/30
    In this episode you discover the 3 big mistakes people make when creating affirmations. You also learn how to avoid those mistakes and craft affirmations that propel you to success.

    Affirmations for 3 Areas of Life:

    Confidence:

    "I am learning to trust my voice and speak with clarity."
    "I welcome opportunities that let my strengths shine."
    "I handle new challenges with curiosity and courage."

    Stress Relief:

    "I am safe in this moment and I can relax and breathe deeply."
    "As I slow and deepen my breath, I experience calm and wellbeing."
    "I release what I can't control and focus on what I can control."

    Kindness:

    "I lead with kindness in my words and actions."
    "I choose patience over judgement."
    "Love and understanding guide my responses this day."
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Soften, Amadeus Pro, Hush, Levelator, and Audyllic. Final edits with Hindenburg Pro. Microphone: Rode Procaster.
    ---

    Keywords:

    goals, goal_achievement, success, kindness, confidence,
    ---
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    17 分
  • Affirmations Under Stress – Can Words Shift Performance?

    Affirmations Under Stress – Can Words Shift Performance?
    2025/09/11
    In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmations that can help you navigate high stress situations in real time.

    Resource cited in the episode:

    "Self-affirmation improves problem-solving under stress". "PubMed - Plus One Journal. Link: https://pubmed.ncbi.nlm.nih.gov/23658751/
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recording and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.
    ---

    Key words:

    affirmations, success, performance,
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    14 分
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