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Tired of feeling trapped by chronic health conditions and endless medicine adjustments? In this powerful episode of Power On Plants, healthcare professionals Jarrod and Anita Roussel share their inspiring story of losing 75 pounds naturally and reclaiming their health through through the enjoyable power of whole plant foods – no restrictive dieting required! The truth is, natural healing and weight loss should not be so difficult or stressful…

As a Physician Assistant Certified in Lifestyle Medicine and a Nurse & Certified Integrative Nutrition Health Coach, this caring couple reveals how the right simple changes to your plate can lead to extraordinary health transformations. They've helped countless Christian women (and even some brothers!) break free from:

• High blood pressure • Chronic fatigue • High cholesterol • Autoimmune disease • Chronic Inflammation • Type 2 diabetes • Aches & pains • Heart Disease

Discover the practical, family-friendly strategies for eating the most nutrient-dense foods on the planet, whole plant foods, known to boost health naturally. Learn how real women in their community are safely reducing or even eliminating medications while gaining the energy to fully live their God-given dreams!

And if you’re worried or stressed by complicated meal planning, you are going to love this, because they're laying out the proven system for organizing the healthy vegan recipes that your family will actually enjoy, from quick breakfasts to satisfying desserts. No more bland "health food" – just delicious, life-giving whole food plant based meals that help you increase your productivity, nourish your body, and satisfy your taste buds…welcome to the exciting way to eat that makes your body feel amazing! 🎈

Ready to experience the vibrant health God created you to enjoy? Join their supportive community of purpose-driven Christian women who are transforming their health through the power of Plant-Based nutrition. On the inside, you’ll learn how the right, exciting meals can fuel your dreams and help you live out your calling with energy and joy! ✨

P.S. This episode is perfect for busy Christian women who want to honor God with their health choices while caring for their families with full energy, wisdom, and grace.

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

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If you’ve ever felt stuck in a rut with your meals, we’ve got something special for you! In this episode, we’re sharing a healthy eating tip that can make your hummus dip much more versatile and exciting. You see, we’re firm believers that healing your body should never feel like a chore!

Imagine having a go-to vegan recipe that you can easily switch up by changing just one ingredient. We’ll keep the details a surprise for now, but trust us—it’s a game-changer for your healthy eating routine! Because when you take just one perfected recipe and learn the time-saving way to change it up that results in multiple recipes you love… imagine how that will start simplifying your meal planning in some pretty big life-changing ways! And what if you knew how to do this with each and every recipe?! Well…that’s when things get super exciting, and it’s what we are ALL about! 🎉

Listen, we get just how challenging it can be to find quick and easy healthy meals, especially when you’re trying to stick to a whole food, plant-based lifestyle the “usual” way. That’s why we’re here—to share the practical tips and strategies that make all the difference! Thankfully, eating well doesn’t have to be complicated or the least bit boring.

💕 Sister, along with our favorite hummus recipe, you’ll get an invitation to join our FREE community, where you can gain real connection with other Purpose Driven Christian Women who are tired of not being able to live their calling because their body doesn’t feel good!

This community is the perfect place to link arms with other believers who are purposefully leaving their health hurdles behind to actively live their God-given dreams! So whether you’re a homeschooling mom or an business woman, we share the practical tips and strategies that will help you optimize your energy and skyrocket your productivity so you can fulfill your calling in your personal and professional life. 🌱

🤔Not even sure of the simple, delicious way to make Hummus? Grab your copy of our quick and easy hummus recipe here:
Power On Plants Hummus

We’re excited to have you with us as we explore ways to make healthy eating a natural and enjoyable part of everyday life so you can finally feel good and enjoy your best years yet!

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

Send us a text

Imagine sinking your teeth into a delicious chocolate caramel apple that’s actually a healthy vegan option! Or enjoying the most delicious burst of flavor from fresh pomegranate seeds, packed with nutrition and perfect for a quick snack. Perhaps you prefer savoring a comforting, stuffed roasted sweet potato, such a great source of healthy carbs and protein.

But what if you're busy and have no time to think about what to eat? Do you struggle with inflammation, low energy, high cholesterol, or weight issues, and wonder if a plant-based lifestyle could be the solution?

Join us on this episode as we dive into the world of seasonal eating, exploring the vibrant flavors and nutritional benefits of some of our favorite healthy whole food plant-based meals, snacks, and drinks for fall.

We'll share the simple strategies for incorporating seasonal produce into your meals, even when you're short on time. We'll also tackle the mindset shifts necessary for a successful plant-based diet.

Gain the natural way to overcome common obstacles like inflammation and low energy. You'll learn how to replace the common myths that keep people stuck in their health struggles, and how to replace them with empowering truths.

Get Ready to Fall in Love with Plant-Based Eating and transform your nutrition with our expert guidance. In this episode, you'll gain:

• Unique ways to enjoy sweet potatoes, from sushi rolls to comforting soup, all packed with healthy carbs and protein
  
  
• Simple strategies for incorporating seasonal produce into your meals, even when you're a busy woman and have no time
  
  
• Mindset shifts to help you overcome common obstacles like inflammation and low energy, and make plant-based eating a joyful... so it lasts. 🙌🏼
  
  
• Quick and easy meal ideas that are perfect for busy days, including healthy vegan food options and protein packed snacks
  
  
• A sneak peek into our Power on Plants Accelerator program, designed specifically for purpose-driven Christian women like you who want to achieve optimal health the enjoyable, lasting way.

Join Our Community and Skyrocket Your Whole Food Plant-Based Journey with our expert guidance on nutrition, healthy eating, and quick healthy meals (link below).

Having enjoyable meals, snacks, and desserts that are quick, simple, and delicious to prepare is the key to making plant-based eating sustainable.

Friend, it's time to feel great so you can actively live your dreams! Tune in now, and start building the healthy lifestyle you'll look forward to living every single day, with plenty of energy, and a healthy weight (no miserable dieting methods required!)

🎙️ We would love to hear your favorite takeaways, so take a moment to leave a written review on Apple Podcast. It would mean so much to us!

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!