Show Notes for Real Recovery Podcast Episode 39: “RRP Episode 39: Miss Nookie, Resilience, and the Road to Recovery with Lindsay Paulk”

Disclaimer:
This episode of the Real Recovery Podcast includes graphic discussions about sexual content and drug use, which may be sensitive or triggering for some listeners. Listener discretion is advised. Presenters: Peter, Julie, and guest Lindsay Paulk
Length: Approximately 1 hour and 13 minutes

Links to Websites:

• Real Recovery Podcast Blog
• Lunch Bunch Meetings
• Resources for Recovery

Key Points (with Timestamps):

• [00:00:00] Introduction: Exploring resilience, addiction, and self-discovery.
• [00:01:02] Ground rules for seeking professional help and crisis resources.
• [00:01:37] Lindsay’s early struggles: Overcoming family challenges and addiction.
• [00:07:24] Discovering a higher power, affectionately named Miss Nookie.
• [00:12:38] Early childhood traumas and their impact on Lindsay’s life.
• [00:18:34] Finding structure and self-worth in the Navy amidst adversity.
• [00:40:26] The importance of long-term recovery programs and building trust.
• [00:57:10] Coping with grief and the power of personal transformation.
• [01:02:03] The role of humor, acceptance, and resilience in maintaining sobriety.

Summary:
This episode dives into the remarkable story of Lindsay Paulk, a 75-year-old black queer individual whose life has been a testament to resilience, self-discovery, and unwavering honesty. Lindsay shares how a life filled with profound challenges—including childhood trauma, addiction, and a journey through the Navy—transformed through faith in a higher power, whom they lovingly call Miss Nookie. With humor and candor, Lindsay recounts their path to sobriety, from navigating the streets of Skid Row to finding hope and community in recovery programs. Lindsay's story underscores the importance of self-reflection, connection, and celebrating even the smallest victories.

Conclusion:
Lindsay’s journey reminds us that recovery is as much about finding joy in life's quirks as it is about healing from its hardships. Miss Nookie, Lindsay’s personal higher power, serves as a guiding force of acceptance and love, helping them embrace who they are. This candid conversation is a powerful reminder that sobriety is built on courage, humor, and community, and that every step forward is a step toward peace and purpose.

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