In this episode Meghan and Sara are joined by their husband's Paul and Ryan who share what it was like for them having a premature baby, their NICU experience and how it affected them. As well as the 'role' they felt they had to step into at times to support Meghan and Sara and discuss what advice they'd pass onto any dad or parent who's been in or currently in the NICU. It's a powerful and moving episode shining a spotlight on neonatal care leave and NICU fatherhood.

After a short hiatus, Sara and Meghan are back together and share an update on the personal reasons behind the short break.

Sara opens up about her recent mental health challenges adjusting to life beyond the NICU and dealing with the trauma.

Plus Meghan shares her recent struggles with accepting the realities of Blake's life-long condition, as well as the isolating pressure and comparisons during the weaning journey.

The girls speak candidly about reflecting and dreaming of life before becoming mums. As well as, the advice they would give to their younger selves and anyone considering having children.

In this episode, Meghan is joined by special guest Michelle Gallagher(owner and co-founder of 365 female) to unpack pre and post partum body changes, health and fitness, and tackle the contentious "bouncing back" stigma.