• S11E06 - Find Your Velocity Muscles

  • 2024/07/15
  • 再生時間： 29 分
  • ポッドキャスト

S11E06 - Find Your Velocity Muscles

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  • サマリー

  • In today’s episode you will see four exercises that will give you feel for the muscles responsible for accelerating the ball. Starting with an easy floor movement to an advanced movement in the gym, do these exercises to find your velocity muscles.

    Be sure and go to Angel Borrelli Pitching on YouTube to listen and see today’s “videocast”. https://youtu.be/zctmBPW3vyw

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com

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あらすじ・解説

In today’s episode you will see four exercises that will give you feel for the muscles responsible for accelerating the ball. Starting with an easy floor movement to an advanced movement in the gym, do these exercises to find your velocity muscles.

Be sure and go to Angel Borrelli Pitching on YouTube to listen and see today’s “videocast”. https://youtu.be/zctmBPW3vyw

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

続きを読む 一部表示

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