Have you ever felt like your past was holding you back from being the mother you want to be? As survivors of trauma, we often carry invisible scars that can impact our parenting journey in profound ways. But what if I told you that healing and growth are possible, even in the midst of motherhood's challenges?

In this powerful episode, I sit down with Michelle Watson, an international speaker and business mentor who's dedicated to empowering women worldwide. Michelle courageously shares her own journey of healing from childhood abandonment, domestic abuse, and the struggles of raising a child with special needs.

Through her raw and honest storytelling, you'll gain insight into:

• How unresolved childhood wounds can resurface when we become parents
• The importance of breaking the silence around maternal mental health
• Practical strategies for managing triggers and regulating your nervous system

Michelle's story is a testament to the resilience of the human spirit. From contemplating suicide to becoming a fierce advocate for her children, she demonstrates how embracing our struggles can lead to profound personal growth.

You'll learn:

• Why self-compassion is crucial for healing and showing up for our children
• How to cultivate open communication with your kids, even about difficult topics
• The power of reframing your perspective on challenging parenting moments

One of the most powerful lessons Michelle shares is the importance of letting go of comparison and embracing your unique path as a mother. She reminds us that there's no one-size-fits-all approach to parenting, especially when healing from trauma.

"Don't forget what it was like to be a kid," Michelle advises. This simple yet profound reminder can help us approach our children with greater empathy and understanding, even in the most challenging moments.

If you've ever felt alone in your struggles as a mother, know that you're not. This conversation offers a beacon of hope and practical wisdom for navigating the complex intersection of healing and motherhood. Are you ready to embrace your journey with greater self-compassion and strength? Join Michelle and Emily at the Mamahood After Trauma Symposium! Register today: mamahoodaftertrauma.ca/symposium-guest