• Secure Self-Attachment (This is Not a Bondage Safety Episode)

  • 2022/07/13
  • 再生時間： 43 分
  • ポッドキャスト

Secure Self-Attachment (This is Not a Bondage Safety Episode)

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  • Hello queerdos & podfidantes! I've missed you but I'm BACK and I'm here to make that everybody's problem! Let's break down Jessica Fern's Polysecure HEART system for building a secure attachment with ourselves.

    And I forgot to record my gratitudes, but for consistency's sake: 

    1. Pain. I'm thankful for what I learn from the pain I experience, and I'm glad af I'm a Scorpio and can transmute that sh*t into Big Empress Energy. 

    2. I'm extremely grateful for my ability to build new connections and to learn from existing ones. 

    3. I am grateful for my ability to recognize my own toxicity and for my commitment to growing through what I'm going through.

    Sources for this week include: 

    Polysecure, by Jessica Fern

    Building Secure Attachment With Yourself

    Complex PTSD: From Surviving to Thriving, by Pete Walker

    Fuck That: An Honest Meditation
    続きを読む 一部表示

あらすじ・解説

Hello queerdos & podfidantes! I've missed you but I'm BACK and I'm here to make that everybody's problem! Let's break down Jessica Fern's Polysecure HEART system for building a secure attachment with ourselves.

And I forgot to record my gratitudes, but for consistency's sake: 

1. Pain. I'm thankful for what I learn from the pain I experience, and I'm glad af I'm a Scorpio and can transmute that sh*t into Big Empress Energy. 

2. I'm extremely grateful for my ability to build new connections and to learn from existing ones. 

3. I am grateful for my ability to recognize my own toxicity and for my commitment to growing through what I'm going through.

Sources for this week include: 

Polysecure, by Jessica Fern

Building Secure Attachment With Yourself

Complex PTSD: From Surviving to Thriving, by Pete Walker

Fuck That: An Honest Meditation
続きを読む 一部表示

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