• Self-Care Tips for Pregnancy & Postpartum

  • 2024/10/24
  • 再生時間： 34 分
  • ポッドキャスト

Self-Care Tips for Pregnancy & Postpartum

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  • Continuing with the pregnancy series, Shir & Sen are diving into a very important topic this week that often gets neglected during this crucial time—self-care during pregnancy and postpartum. Taking care of yourself when you're not feeling your best and overwhelmed with so many life changes is no easy task, so we’re sharing the tips and rituals we’ve implemented during this time that have helped us.
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あらすじ・解説

Continuing with the pregnancy series, Shir & Sen are diving into a very important topic this week that often gets neglected during this crucial time—self-care during pregnancy and postpartum. Taking care of yourself when you're not feeling your best and overwhelmed with so many life changes is no easy task, so we’re sharing the tips and rituals we’ve implemented during this time that have helped us.
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