In the third and final episode of the "Building Your Career" series, Fawn and Lindsey discuss job transitions and negotiations.

They serve up a no-bullshit guide to managing exits with the utmost professionalism and negotiating your worth without breaking a sweat. Whether you're gunning for a raise or eyeing a promotion, they've got tried and true tips to help you make it happen.

Fawn and Lindsey also break down the dos and don'ts of resignation and tackle the tough topics of redundancy and getting fired, where they speak from personal experience and lessons learned.

Ready to level up your career game? Tune in to this episode of Sh(e)it You Should Know for real-world advice sprinkled with a healthy dose of humour!

Fawn and Lindsey are back on Sh(e)it You Should Know for part two of the "Building Your Career" series, diving deep into the art of managing people – both the big bosses above and direct reports.

Get ready for some real talk on becoming a better manager – because let's face it, nobody wants to be the villain in someone else's work story (and there are a lot of crappy bosses out there).

From effective conflict resolution and delegation to managing healthy boundaries with your subordinates, they'll have you laughing and learning as they share their own experiences and hard-earned lessons. Outlining how to balance strategy and adaptability with a healthy dose of humility and empathy.

Our hosts also tackle the murky waters of office politics and how to navigate without leaving your integrity in tatters.

If you're looking to up your professional game, this jam-packed episode is not to be missed.

Fawn and Lindsey dive into the chaotic yet exhilarating journey of career development. From navigating non-linear paths to embracing change, they share invaluable insights on building relationships, understanding your worth and the art of networking.

How do you balance ambition with patience, and what's the biggest superpower you can bring to the table to succeed at any age? Whether you're starting out in your career or decades in, tune in to learn how to show up, speak up, and kick a**.

In this humorous homecoming episode, Fawn and Lindsey return from their American adventures, jet-lagged but buzzing with stories that'll make you laugh, cringe and maybe book a flight to the land of the free.

Our hosts dive into a star-spangled celebration of all things USA, including the near-religious experience of child-free Target runs. And don’t miss the surprise pop quiz that'll have you butchering Wisconsin town names faster than you can say "Ashwaubenon."

But it's not all apple pie and bald eagles – Fawn and Lindsey serve up a side of real talk about the challenges of American life, from the struggle to find food without sugar and additives to the wallet-draining cost of living (Lindsey nearly fainted at the price of milk).

Whether you're a homesick expat or just curious about life across the pond, this episode is your passport to understanding why Fawn and Lindsey love America – but choose to admire it from afar.

Fawn and Lindsey dive headfirst into the political arena, tackling the hot-button topic of a potential woman in the White House. Elections are a time for people to ensure that their voice matters and regardless of what side of the political fence you're on, making the effort to understand the decision you’re making and the vote you’re casting is more important than ever.

Our hosts don't just scratch the surface – they bulldoze through the obstacles women face in politics, from sexist double standards to the relentless scrutiny of everything from their laugh to their shoes. They dissect the seismic shifts in the political landscape since 2016, proving that a lot can change in eight years, including the level (and influence) of women’s rage.

On the flip side, Fawn and Lindsey celebrate the power of the female vote, reminding us that our ballots pack a punch. Whether you're a political junkie or just trying to make sense of the circus, this episode is your crash course in democracy with a feminist twist, outlining the state of women in America, from equality and representation to healthcare.

Fawn and Lindsey serve up the facts with a side of sass, urging listeners to flex their civic muscles and hit the polls. After all, change doesn't happen by sitting on the side lines – it's time to ditch the apathy and vote like your rights depend on it (because they do).

In this funny and brutally honest episode of "Sh(e)it You Should Know”, Fawn and Lindsey tackle the rollercoaster ride of aging with their signature no-holds-barred style.

Buckle up as they navigate the treacherous waters of midlife, where every hot flash could be menopause, pregnancy, stress or just your body's way of saying "WTF?"

From the liberation of not giving a flying f*** about other people's opinions to the eternal battle against THAT ONE CHIN HAIR, the two of them leave no stone unturned. They dish on the good (hello, confidence!), the bad (goodbye, metabolism!) and the downright ugly (we're looking at you, gravity).

But don't mistake this for a pity party. Fawn and Lindsey celebrate the joys of aging like a fine wine – or at least a well-aged cheese. Whether you're dreading your next birthday or embracing your new status, this episode is your guide to getting older with grace, humour and maybe a touch of Botox. After all, 40 might be the new 30, but our hosts wouldn't go back to 25 if you paid them.

Fawn and Lindsey rip the lid off the female health gap, exposing a medical system that's failing women at every turn. Prepare for your blood to boil as they share their personal stories of being dismissed, gaslit and ignored by healthcare professionals – spoiler alert: it's not just them, it's a global epidemic.

Did you know that women are diagnosed an average of four years later than men when it comes to more than 700 diseases, and two and a half years later in the case of cancer? Or that the global gender health gap ranges from 15–40% more years in poor health for women?

Our hosts dive into the infuriating reasons behind this gap, from medical research bias to the "it's all in your head" syndrome that plagues women's health complaints. Whether you're facing a dismissive doctor or navigating a system stacked against you, Fawn and Linsey outline sensible approaches to help you advocate for your health.

Fawn and Lindsey introduce a new podcast segment, Shooting the Sh(e)it, where they talk about some of the funny and random sh(e)it happening in the world and their lives. No scripts!

- They laugh until they cry as Lindsey shares how she got stuck under weights at the gym and had to crawl out from under them (and then out the room).

- They discuss how to risk your marriage by building furniture together and then how to save it with the notorious "Schwip and Schwide".

- Also, how not to greet someone, particularly your boss...

- And Fawn tells the unbelievable story of her "worst" but most memorable boyfriend who asked for a refund when she broke up with him. His emails are a coffee book in the making!