• Should You Count Calories For Health & Vitality?

  • 2024/11/09
  • 再生時間： 21 分
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Should You Count Calories For Health & Vitality?

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    Does calorie counting have a role when it comes to a healthy diet and long term health?

    Here in this episode, I discuss the topic of calorie counting and the 3 main problems associated with being fixated on calories as a nutritional metric.

    I hope you enjoy and get value from this episode.

    Thanks for listening!
    ZT.
    続きを読む 一部表示

あらすじ・解説

Send Zane a message about this episode here

Does calorie counting have a role when it comes to a healthy diet and long term health?

Here in this episode, I discuss the topic of calorie counting and the 3 main problems associated with being fixated on calories as a nutritional metric.

I hope you enjoy and get value from this episode.

Thanks for listening!
ZT.
続きを読む 一部表示

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