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In this phenomenal and personal episode of Sirens, Slammers, and Service, we welcome Natalyn (Natty) Lewis, founder of Ascend EQ. Natty’s work focuses on proven methods for achieving emotional freedom and reducing anxiety, helping individuals move past trauma to find lasting peace. Natty and her colleagues have also developed a groundbreaking framework endorsed by the National Association of Social Workers that targets science and proven methods to adjust neural patterns and tendencies, allowing officers to shift their mindset and adjust their actions for a healthier future.

Natty shares inspiring success stories from her work in prison rehabilitation, for both officers and inmates, illustrating how trauma-informed approaches can empower individuals to change their lives. Her insights shed light on the power of resilience and personal growth, showing how emotional wellness strategies can benefit anyone looking to overcome adversity. She shares actionable strategies and tips for officers to delve into today to start their journey from surviving to thriving.

This conversation dives into the techniques, personal stories, and research behind Natty’s framework—making this episode a must-listen for anyone passionate about mental health and healing.

Join us for this enlightening episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🌱✨🧠

Instagram: @natty.o.lewis
Website: www.ascendeq.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

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LinkedIn - Nikki Cloutier

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In this episode of Sirens, Slammers, and Service, we’re joined by Sally Lloyd, a seasoned constable with South Wales Police in Wales, UK. With 20 years in policing—including 16 years as a frontline officer—Sally has witnessed firsthand the challenges and rewards of keeping communities safe.

Sally now brings her experience and compassion to the Youth Offending Service, where she has spent the past 3.5 years working closely with young offenders to guide them toward better choices and brighter futures. She opens up about the unique demands of the role, the importance of building trust, and how policing in the UK differs from North American approaches. Sally’s journey highlights the resilience, dedication, and adaptability required in law enforcement and offers a look at the positive impact police can have beyond the frontline.

Tune in now to this insightful episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🚓🌍👥

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier

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In this episode of Sirens, Slammers, and Service, we are joined by Kerri Shier, a Peace Officer with University of Alberta Protective Services (UAPS). Kerri shares her personal journey into the career after surviving a violent encounter, and how that experience fueled her passion for ensuring the safety and well-being of others on campus.

Kerri offers a detailed look into the complex and vital work that protective services does across the University of Alberta campuses, from handling security concerns to supporting students and staff in moments of crisis. She also talks about spearheading an inspiring initiative—bringing on Penny, a wellness animal who provides support for protective services staff, victims, and community members. Kerri discusses the tremendous impact Penny has had, offering emotional support, enhancing victim wellness, and strengthening community engagement.

Join us for an inspiring conversation about resilience, service, and the importance of mental health support within law enforcement and protective services.

Listen now to this insightful episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🐾🛡️🎓

Follow Penny - @uapspenny on Instagram
Contact Kerri - kerri.shier@ualberta.ca

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier