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In this phenomenal and personal episode of Sirens, Slammers, and Service, we welcome Natalyn (Natty) Lewis, founder of Ascend EQ. Natty’s work focuses on proven methods for achieving emotional freedom and reducing anxiety, helping individuals move past trauma to find lasting peace. Natty and her colleagues have also developed a groundbreaking framework endorsed by the National Association of Social Workers that targets science and proven methods to adjust neural patterns and tendencies, allowing officers to shift their mindset and adjust their actions for a healthier future.

Natty shares inspiring success stories from her work in prison rehabilitation, for both officers and inmates, illustrating how trauma-informed approaches can empower individuals to change their lives. Her insights shed light on the power of resilience and personal growth, showing how emotional wellness strategies can benefit anyone looking to overcome adversity. She shares actionable strategies and tips for officers to delve into today to start their journey from surviving to thriving.

This conversation dives into the techniques, personal stories, and research behind Natty’s framework—making this episode a must-listen for anyone passionate about mental health and healing.

Join us for this enlightening episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🌱✨🧠

Instagram: @natty.o.lewis
Website: www.ascendeq.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

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In this episode of Sirens, Slammers, and Service, we’re joined by Sally Lloyd, a seasoned constable with South Wales Police in Wales, UK. With 20 years in policing—including 16 years as a frontline officer—Sally has witnessed firsthand the challenges and rewards of keeping communities safe.

Sally now brings her experience and compassion to the Youth Offending Service, where she has spent the past 3.5 years working closely with young offenders to guide them toward better choices and brighter futures. She opens up about the unique demands of the role, the importance of building trust, and how policing in the UK differs from North American approaches. Sally’s journey highlights the resilience, dedication, and adaptability required in law enforcement and offers a look at the positive impact police can have beyond the frontline.

Tune in now to this insightful episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🚓🌍👥

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
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LinkedIn - Nikki Cloutier

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In this episode of Sirens, Slammers, and Service, we are joined by Kerri Shier, a Peace Officer with University of Alberta Protective Services (UAPS). Kerri shares her personal journey into the career after surviving a violent encounter, and how that experience fueled her passion for ensuring the safety and well-being of others on campus.

Kerri offers a detailed look into the complex and vital work that protective services does across the University of Alberta campuses, from handling security concerns to supporting students and staff in moments of crisis. She also talks about spearheading an inspiring initiative—bringing on Penny, a wellness animal who provides support for protective services staff, victims, and community members. Kerri discusses the tremendous impact Penny has had, offering emotional support, enhancing victim wellness, and strengthening community engagement.

Join us for an inspiring conversation about resilience, service, and the importance of mental health support within law enforcement and protective services.

Listen now to this insightful episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🐾🛡️🎓

Follow Penny - @uapspenny on Instagram
Contact Kerri - kerri.shier@ualberta.ca

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

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Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

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Email - info@bluelinefitnesstesting.com
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LinkedIn - Nikki Cloutier

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In this fascinating episode of Sirens, Slammers, and Service, we sit down with Michaela Quinn, an Environmental Enforcement Officer with Environment and Climate Change Canada. Michaela's career path has been anything but conventional, having previously served as a CBSA Student Officer and an Alberta Sheriff. Now, in her role with ECCC, she tackles the unique and complex challenges of enforcing environmental laws to protect Canada’s natural resources.

Michaela shares her journey through these diverse roles and offers a rare look into the world of environmental enforcement—an often-overlooked area of law enforcement that plays a crucial role in safeguarding our environment. From investigating environmental crimes to ensuring compliance with regulations, Michaela provides insight into the responsibilities and complexities of her work.

Join us for an engaging discussion on the importance of environmental law enforcement and Michaela’s career, filled with challenges and successes in protecting both people and the planet.

Listen now to this insightful episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🌎🌿🚔

• Environmental Enforcement Office inspections - Environmental enforcement inspections - Canada.ca
• Successful environmental prosecutions across Canada.- Enforcement notifications - Canada.ca
• Canadian Federal Environmental Officers Association - English (cfeoa.com) roles and responsibilities we have as Environmental Enforcement Officers and what types of skills and experiences are needed to get the job.
• Questions related to job and how to get into this role can be directed to this email - cfeoa.president@gmail.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

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Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
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LinkedIn - Nikki Cloutier

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In this 🐾PAWSOME 🐾 episode of Sirens, Slammers, and Service, we are joined by Melissa Smits, a 15-year veteran of the RCMP and a Constable with the Major Crimes Unit. Melissa shares her incredible journey into and through the ranks of the RCMP, offering listeners a glimpse into the demanding world of major crimes investigations and the resilience required to thrive in such a role.

Beyond her work as a Constable, Melissa is also the Fundraising Director for Ned’s Wish, a charitable organization dedicated to supporting retired police dogs. She discusses the amazing work Ned’s Wish is doing to ensure these K9 heroes receive the care, love, and medical support they need after their years of service. Melissa’s passion for both law enforcement and the welfare of police dogs shines through as she explains the importance of giving back to these retired K9s who have dedicated their lives to protecting others.

Join us for an inspiring conversation about dedication, service, and the incredible bond between police officers and their four-legged partners.

Listen now to this moving episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🐾🚔💙
Learn more about Ned's Wish or donate here!

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
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LinkedIn - Nikki Cloutier

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In this candid episode of Sirens, Slammers, and Service, we are joined by Janis Gibson, a 34-year veteran with Alberta Corrections who currently works in the Correctional Planning and Innovation Branch. Janis is responsible for overseeing the Offender Records Management System, a critical tool in modern corrections, and her extensive experience gives her unique insights into the evolution of corrections over the years.

Janis is unapologetically authentic, and in this episode, she opens up about the challenges and triumphs of maintaining that mindset throughout her career. From navigating complex institutional changes to working closely with offenders, Janis shares how staying true to herself has brought both successes and obstacles in her role.

This episode is a must-listen for anyone interested in the inner workings of the corrections system and the power of authenticity in a long and fulfilling career.

Catch this episode of Sirens, Slammers, and Service now on all major podcast platforms. 🏛️🔐✨

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
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LinkedIn - Nikki Cloutier

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Season 7 gets even better (I know, can you freaking believe it!) as we welcome Ryan Walker, a Sergeant with the Edmonton Police Tactical Unit and the owner of four Supplement King locations in the Edmonton area. Ryan, only our second male guest on the show, brings a wealth of experience and insights into both the high-stakes world of tactical policing and the critical role that supplements can play in supporting the health and wellness of first responders.

Ryan shares fascinating stories from his career in the tactical unit, where precision, physical fitness, and mental resilience are vital for success. He gives listeners an insider’s perspective on what it takes to perform in this demanding role and the importance of maintaining peak physical condition.

As a supplement store owner, Ryan also delves into the world of nutrition, highlighting the importance of different types of protein for muscle recovery and performance, from whey to casein to plant-based options. He also stresses the need for creatine, particularly for first responders, explaining how it can boost strength, endurance, and recovery—crucial factors for anyone working in physically demanding and high-pressure environments.

This episode is a must-listen for anyone interested in tactical unit work, fitness, and the role of supplements like protein and creatine in supporting a long and healthy career in emergency services.

Tune in now to this dynamite episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🚔💥💪

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
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LinkedIn - Nikki Cloutier

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In this enlightening episode of Sirens, Slammers, and Service, we welcome Stacie Bourdon, a 15-year veteran first responder and the passionate founder of CX Solid, a non-profit organization dedicated to raising funds for alternative mental health initiatives for federal correctional officers. Stacie's commitment to supporting the mental well-being of those who serve in one of the most challenging environments is truly inspiring.

Stacie shares her journey as a first responder and the experiences that led her to recognize the critical need for mental health support within the corrections community. Through CX Solid, she has been instrumental in providing resources and initiatives that offer meaningful help to those on the front lines of federal corrections.

In addition to her work with CX Solid, Stacie is also certified in Equine Assisted Learning. In this episode, she discusses the profound benefits of equine wellness, particularly for those dealing with stress, trauma, and the unique pressures of life as a first responder. Stacie explains how working with horses can promote healing, emotional resilience, and mental clarity, offering a powerful tool for those seeking alternative paths to mental wellness.

Join us as we explore Stacie’s remarkable contributions to mental health advocacy and the transformative power of equine wellness. This episode is a must-listen for anyone interested in innovative approaches to supporting the well-being of those who serve and protect.

Listen now to this impactful episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🐴💪✨

Learn more - cxsolid.ca

CX Solid Foundation on instagram

https://www.peakequestrian.org/

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier