エピソード

  • Intentionally Adjusting

    Intentionally Adjusting
    2023/09/19
    This episode is a continuation of the discussion we had last week! So if you haven’t already, tune into episode 44 before you listen to this one! Peace! 💚
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    13 分
  • It’s YOUR time, master it!

    It’s YOUR time, master it!
    2023/09/13
    In this episode I discuss free time and how to make it count in the ways you need it to!
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    14 分
  • Watch Your Desires Unfold!

    Watch Your Desires Unfold!
    2023/08/29
    In this episode I discuss the magic of slowing down and observing self! Peace!
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    11 分
  • Sculpting The Real You: Liberation From External Opinions

    Sculpting The Real You: Liberation From External Opinions
    2023/08/22
    Join me as I discuss my thoughts on a podcast I recently listened to that made me reflect on how and why I show up the way I do! Let’s go! Follow me on Instagram: @official.alkalocs
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    16 分
  • Don’t Skip This Step!

    Don’t Skip This Step!
    2023/08/15
    In this episode I discuss an important step towards everything you desire! Let’s get into it!
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    12 分
  • Extend Gratitude

    Extend Gratitude
    2023/08/09
    Hey everyone! It’s been 5 long weeks of no uploads, and I’m back! I’m grateful to be here, enjoy todays episode and look forward to regularly scheduled episodes every Tuesday from here on out! Love! 🫶🏾
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    7 分
  • The Most Overlooked Aspect of Self-Care: Nurturing Oneself

    The Most Overlooked Aspect of Self-Care: Nurturing Oneself
    2023/06/27

    In this episode I discuss the importance of nurturing oneself and truly identifying your own wants and needs!
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    26 分
  • Discovering Your True Self: A Journey Through Childhood Traumas

    Discovering Your True Self: A Journey Through Childhood Traumas
    2023/06/13
    In this episode I discuss how unresolved childhood traumas can affect us as adults, especially when we become parents!
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    20 分