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Speed Work for the Marathon w/ Coach Jacob Phillips
- 2024/10/26
- 再生時間： 25 分
- ポッドキャスト
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サマリー
あらすじ・解説
Marathon season is upon us with Chicago earlier this month, New York next week, and the winter and spring marathons approaching! If you want to get faster over the marathon there might be one key element you are missing: Speed work! In this month's episode we are chatting about adding in 'speed work' to your marathon training regiment and what that might look like for you!
You can connect with me here:
https://www.rundoyen.com/running-coaches/jacob-phillips/
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