Shannon (@natureanditsnoise) shares about her BPD diagnosis, how supportive family role models impacted how she reacted to her diagnosis and the impact of nature as a healing space for her. Shannon emphasizes the power of the Super Feeler community has on her journey and the unique strengths that come with being a Super Feeler.

You can listen to Shannon's podcast If These Trees Could Talk (@ifthesetreescouldtalk.podcast) and her episode about her journey around suicide here.

Send us a text

If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.

Click here to register for The Super Feelers Club (the peer support group)

If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line

Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!

Thank you for listening!

Dive into interpersonal effectiveness skills from dialectical behaviour therapy with Laurie, Shanthi and Dave!

In this episode they discuss the importance of clarifying priorities and figuring out what matters most in relationships. They also share personal experiences and insights on how to navigate interpersonal interactions effectively.

They discuss the trap of focusing too much on self-respect and not considering the needs of others and share personal experiences and insights on how this skill can be applied in real-life situations.

Get your own copy of 'DBT for Life' by Diana Partington to follow along with us!

Send us a text

If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.

Click here to register for The Super Feelers Club (the peer support group)

If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line

Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!

Thank you for listening!

Chelsea shares her journey as a superfeeler and how it has impacted her life. She discusses her struggles with postpartum depression, psychosis, OCD, and mastitis after giving birth to her son.

Chelsea talks about her decision to quit her job and enroll in school, only to face the challenges of online learning and being diagnosed with ADHD in adulthood.

She also opens up about her experiences with self-medication and hospitalization, as well as her diagnosis of ADHD and the positive impact of medication.

Throughout the episode, Chelsea reflects on her family relationships and how she's had to learn to prioritize her own well-being and set boundaries for herself and her son to help break the cycle of invalidation and trauma that she experienced.

Send us a text

If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.

Click here to register for The Super Feelers Club (the peer support group)

If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line

Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!

Thank you for listening!