エピソード

  • Step 1: Give Up Perfection
    2022/12/12

    Learn how to accept your imperfections and what to do when you inevitably make mistakes.

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    26 分
  • Step 2: Do Your Best
    2022/12/12

    Turn jealousy into inspiration and encouragement.

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    17 分
  • Step 3: Impress Yourself
    2022/12/12

    Change your approach and discover how failing can become the fastest route to success.

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    18 分
  • Step 4: Expect Good Things
    2022/12/12

    Worrying is a waste of time so learn to take responsibility for your life.

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    19 分
  • Step 5: Cheer Yourself On
    2022/12/12

    Learn how to ignore your inner critic and become your own number one fan.

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    17 分
  • Step 6: Rise to the Challenge
    2022/12/12

    Learn how to confidently handle whatever life sends your way.

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    19 分
  • Step 7: Shine Your Light
    2022/12/12

    Work out what you really want and what changes when you take charge of your life.

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    18 分
  • Step 8: Fall in Love With Yourself
    2022/12/12

    Forgive your failings, respect your boundaries and learn to love yourself.

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    22 分