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The Change By Podcast Episode 1 - Change by becoming more accountable
- 2022/03/12
- 再生時間: 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join us as we CHANGE BY going on a journey to learn how to train our brains and bodies to be resilient and make the right decisions in the face of life's complex challenges
In each episode,
Will and I will tackle a tough subject, interview an expert or an inspiring individual, learn some more about neuroplasticity, review a book and leave you with a final thought and importantly, we will take a positive step toward improving our physical, mental or spiritual life by learning something new together.
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