Mark and Jeff go through the different types of espresso based coffee, discuss caffeine levels and review both the benefits (there are some benefits) and negatives of coffee. Grab a cuppa and enjoy the discussion, we guarantee you will learn something new

Mark and Jeff explore how to create something from essentially nothing. How to make something creative from its raw form. How did Leonardo Da Vinci create great statues from blocks of stone?

What is Cholesterol and what does it do? Why do we need to manage it and what is the difference between HDL and LDL? Statins are some of the most prescribed medications but can have some serious side effects....

Mark just finished a trip to Churchill Manitoba to photograph polar bears. The results were amazing. In this episode, Mark discusses some of the details of his trip and things that make Churchill a special place

OpenAI just released a new social media platform that consists entirely of AI generated slop. It has some unusual features and is fun to use and experiment with. Who knows where this will go but the ability to generate these short clips from text input is remarkable.

What prescription drugs have the most side effects and what are they? What about generic drugs, are they just as effect as name brand drugs? How well do they perform? We explore both of these topics as well as discuss 3i/Atlas and what coffee we are drinking

Do you like to try new things? Are you resistant to change? Why are some people motivated to try new things while others resist change? Mark and Jeff discuss this

Nasa is planning it's Artemis program to send astronauts to the moon and establish a base on the Moon to get us to Mars. Today, we talk about the Artemis program, where it is at and where it is going