エピソード

  • 3 Women in Business- busting all the myths of being a woman business owner
    2023/08/12

    A deep dive into the different levels of business, being a woman business owner, and busting all the myths of needing a lot of capital needed to start a business.

    Get inspired by Anna Kate, Sallie and Ashley as we get real and raw, and talk about the struggles, wins, and even share crazy stories about working in the circus in France!

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    58 分
  • Competitor and coaching perspectives with bodybuilding pro- Danny stull
    2023/06/06

    In this episode of Competitor and coaching perspectives with bodybuilding pro, we sit down with Danny Stull, an IFBB Pro Bodybuilder, and coach with a wealth of knowledge in the fitness industry.

    Join us as we delve into the world of bodybuilding, discussing training techniques, nutrition, and mindset.

    Danny shares his backstory about how he got started with Team Icon, valuable insights, personal experiences, and advice to help you optimize your fitness journey.


    Resources and Links
    - Work with Danny 
    https://coachedbyicon.com/cbi-links/

    - Colony Co-Working Space in Wichita
    https://www.colony-coworking.com/

    Connect with us:
    - Danny Stull: https://www.instagram.com/itsbatdan_ifbbpro/

    - Anna Kate: https://www.instagram.com/annakatefitness/

    - Colony Co-Working: https://www.instagram.com/colony.coworking/

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    34 分
  • Connecting your mental health to the physical body and the importance of both with Jenny Helms
    2023/05/25

    I’m so honored to have my good friend Jenny Helms on my first podcast episode for The Entrepreneurial Grind.

    Jenny Helms is a local therapist here in Wichita Kansas and has grown her practice to become #1 in Kansas overall.

    Jenny dives deep into how our brains function, how the majority of the population stays in a high parasympathetic state, and how it affects our physical body. 

     We dive deep into other topics such as trauma, psychedelic mushrooms, and the current problems that we face when it comes to the accessibility of mental health resources.



    Follow us on Instagram
    Jenny Helms: @jennyannhelms
    Anna Kate: @annakatefitness


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    48 分