💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Discover how your inner critic creates illusions of separation and self-doubt, limiting your ability to connect with love, faith, and your highest potential.

Amber and Austin dive deep into the power of silencing this negative voice and embracing your inner champion to cultivate confidence, faith, and true personal growth. Learn how to break free from limiting beliefs and step into a life led by love and purpose.

📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! http://www.silenceyourinnercritic.com/

📒 SHOW NOTES & RESOURCES 📒

In this episode, Amber and Austin uncover the powerful connection between faith, love, and the inner critic. They explore how negative thought patterns create the illusion of separation and how embracing your inner champion can transform self-doubt into confidence and connection.

Key Insights:

- How your inner critic creates the illusion of separation from faith and love

- The surprising link between self-doubt and loneliness

- How to transform your inner critic into a supportive inner champion

- The role of faith in overcoming negative thought loops

- Why love is the ultimate superpower for silencing self-criticism

- Practical steps to break free from limiting beliefs and reclaim your self-worth

Ideal for: Anyone struggling with self-doubt, seeking personal transformation, or wanting to reconnect with their faith, confidence, and sense of purpose.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

❤️ Apple Podcasts: https://apple.co/3nnwVk9

❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Discover how 98% of our thoughts are negative—and how small mindset shifts can help you take back control. Amber Mikesell and Austin Uhl explore the impact of self-talk, the power of pivoting, and why mastery isn’t about eliminating emotions but learning to move through them faster. This episode will equip you with practical tools to silence your inner critic, break free from limiting beliefs, and embrace a heart-led approach to life and leadership.

📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! http://www.silenceyourinnercritic.com/

📒 SHOW NOTES & RESOURCES 📒

In this episode, Amber and Austin break down the power of self-talk, why our brains are wired for negativity, and how small mindset shifts can create radical transformation.

Key Insights:

• 98% of our thoughts are negative—learn how to shift them
• Why I am statements are more powerful than you think
• The importance of mastering your emotions, not eliminating them
• How small mental shifts (going from 98% to 97%) create momentum
• Why self-deprecation is a defense mechanism—and how to break the cycle
• The difference between experiencing failure vs. being a failure
• How past experiences shape our inner critic and how to rewrite our script

Ideal for: Anyone struggling with negative self-talk, self-doubt, and imposter syndrome. Perfect for those on a journey of self-improvement, mindset growth, and heart-centered leadership.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

❤️ Apple Podcasts: https://apple.co/3nnwVk9

❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletterWhat if everything you thought about happiness was a lie? In this episode of The Heart Leader Podcast, Amber sits down with mindfulness expert and co-creator of the Affirmate App, Rudy Daniel, to explore the biggest misconceptions about happiness, mindfulness, and self-discovery.📲 Try the Affirmate App ➡️ https://affermate.app📚 Read Rudy’s Book “Behind the Mask, Beyond the Mind”: https://www.amazon.com/dp/B0CJ7Y1LMP 👥 Connect With Rudy on LinkedIn: https://www.linkedin.com/in/rudy--daniel/ 🔔 Subscribe for more insights on inner peace, mindfulness, and living a fulfilled life: @TheHeartLeaderPodcast 💬 If happiness isn’t something to chase, but something to uncover within, what’s stopping you from experiencing it right now?Watch This Next: https://youtu.be/9dZ3jYRWWFA——📒 SHOW NOTES & RESOURCES 📒Happiness isn’t something you chase—it’s something you experience. In this powerful episode, Rudy Daniel unpacks the biggest misconceptions about happiness, mindfulness, and self-awareness. Through his personal journey of self-discovery, Rudy shares why chasing external achievements leads to burnout and how mindful living unlocks true fulfillment.🚀 Learn how to rewire your mindset, embrace the journey, and break free from societal expectations that keep you stuck in stress, anxiety, and self-doubt.🔹 What You’ll Learn in This Episode:✅ Why chasing happiness may be making you miserable✅ The difference between belief vs. experience – and why it matters✅ How mindful living can transform your daily life✅ The one mindset shift that creates instant peace & fulfillment✅ How technology and mindfulness can work together for deeper awareness📲 Try the Affirmate App: https://affermate.app📚 Read Rudy’s Book “Behind the Mask, Beyond the Mind”: [Amazon Link]📰 Join our FREE newsletter for weekly insights: https://suivera.org/newsletter——⏰ TIMECODES ⏰00:00 - The truth about happiness & why we chase the wrong things03:16 - Rudy’s journey from technology to mindfulness07:54 - The real cause of anxiety, stress & depression in modern society12:34 - What is mindful living and why does it matter?17:26 - The connection between mindfulness and deeper relationships22:49 - How to experience happiness instead of chasing it29:04 - Why society’s definition of “success” keeps us unfulfilled33:21 - Personal growth isn’t about becoming – it’s about uncovering36:48 - How to connect with Rudy & try the Affirmate App——🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

In this episode of The Heart Leader Podcast, Amber and Austin dive deep into the impact of the inner critic on romantic relationships. Discover how fear, self-doubt, and limiting beliefs can sabotage love—and how to break free from these patterns to build deeper trust and connection. Learn practical strategies for shifting from self-judgment to self-compassion, recognizing the power of love over fear, and creating a relationship that thrives on authenticity and open communication.

📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! http://www.silenceyourinnercritic.com/

📒 SHOW NOTES & RESOURCES 📒

In this episode, Amber and Austin open up about their personal journey from friendship to a deep, lasting relationship, while tackling the challenges posed by the inner critic. They discuss how self-doubt, fear of abandonment, and societal expectations can impact romantic partnerships—and how shifting your mindset can create deeper love and trust.

Key Insights:

- How the inner critic influences relationships and triggers insecurities

- The power of positive intent and open communication in love

- Why self-awareness is crucial for overcoming fear and trust issues

- Transforming past wounds into growth opportunities for deeper connection

- How meditation, journaling, and reflection help silence self-doubt

- The role of love as a superpower in overcoming fear-based thinking

Ideal for: Anyone navigating self-doubt in relationships, looking to build deeper trust, and seeking heart-centered strategies for love and connection.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

❤️ Apple Podcasts: https://apple.co/3nnwVk9

❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Discover how to silence your inner critic and rise as your own inner superhero using the transformative Mirror Technique. Learn practical strategies for self-love, gratitude, and reprogramming your mindset to fuel your inner champion and create a positive, empowered life.

📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic

📒 SHOW NOTES & RESOURCES 📒

In this episode, Amber and Austin discuss how to silence the inner critic, embrace your inner champion, and navigate the journey of personal growth with joy and purpose. They offer practical tools and heartfelt advice to help you transform self-doubt into self-confidence.

Key Insights:

• Identifying and silencing the negative voice of your inner critic
• Harnessing affirmations and other tools to flip the script
• Why embracing the now moment is key to personal empowerment
• How to use time as a tool for limitless potential
• Building a community of superheroes for mutual support
• Compassion as a superpower for creating meaningful connections

Ideal for: Anyone seeking to overcome self-doubt, break free from time-related stress, and cultivate their inner strength for personal and professional growth.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Discover how to silence your inner critic and rise as your own inner superhero using the transformative Mirror Technique. Learn practical strategies for self-love, gratitude, and reprogramming your mindset to fuel your inner champion and create a positive, empowered life.

📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic

📒 SHOW NOTES & RESOURCES 📒 Amber and Austin share powerful tools from Amber’s new book, Silence Your Inner Critic, to help you transform self-doubt into self-love and unlock your inner superhero.

Key Insights:

• The Mirror Technique: Connecting with your inner champion through reflection
• Overcoming negative self-talk and embracing authentic self-love
• The power of gratitude in fostering positive relationships
• Flipping the script to reframe challenges as growth opportunities
• Viewing life as a continuous journey of learning and improvement

Ideal for: Anyone seeking to overcome self-doubt, build confidence, and embrace a life of self-love and empowerment.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Learn how to silence your inner critic, overcome self-doubt, and unlock your full potential in this transformative episode of The Heart Leader Podcast. Amber Mikesell and Austin Uhl explore the origins of the inner critic, the power of personal responsibility, and practical tools to help you become the superhero of your own story.

📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic

📒 SHOW NOTES & RESOURCES 📒 In this episode of The Heart Leader Podcast, Amber and Austin embark on a transformative discussion inspired by Amber’s new book, Silence Your Inner Critic. Together, they explore the journey of overcoming self-doubt, embracing personal responsibility, and unlocking the superhero within. Key Insights:

• The origin story of the inner critic and how it shapes self-perception
• Framing self-doubt as a supervillain and reclaiming your superhero narrative
• The power of personal responsibility in transforming challenges into growth
• Practical tools to silence self-doubt and step into your authentic potential

Ideal for: Individuals seeking personal growth, self-discovery, and practical strategies to overcome self-doubt, enhance confidence, and lead with authenticity.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Discover the transformative power of sympathy, empathy, and compassion in this episode of The Heart Leader Podcast. Amber and Austin share practical tools to heal past wounds, silence your inner critic, and step into your authentic self.

📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic

📒 SHOW NOTES & RESOURCES 📒

In this episode, Amber and Austin delve into the transformative power of sympathy, empathy, and compassion as tools for personal healing and growth. Explore how these "superpowers" can help you release emotional burdens, reconnect with your authentic self, and build greater capacity for love and understanding—both inwardly and outwardly.

Key Insights:

• The difference between sympathy, empathy, and compassion and their roles in healing
• How self-compassion can empower you to move through past traumas
• Practical strategies for silencing your inner critic and embracing your inner superhero

Ideal for: Anyone seeking personal growth, emotional healing, and actionable tools to align with their most authentic self while building a life rooted in purpose and compassion.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast