• The Hombody

  • 著者： Angela Rose
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The Hombody

著者： Angela Rose
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  • hōmbody is a podcast by Angela Rose, an Interior Designer and blogger from Toronto with a passion for all things design and lifestyle related. Sharing thought starters for creating and maintaining a healthy mindset and home.
    Angela Rose
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あらすじ・解説

hōmbody is a podcast by Angela Rose, an Interior Designer and blogger from Toronto with a passion for all things design and lifestyle related. Sharing thought starters for creating and maintaining a healthy mindset and home.
Angela Rose
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続きを読む 一部表示
エピソード
  • How to have more energy and maintain habits so they become a lifestyle

    How to have more energy and maintain habits so they become a lifestyle
    2024/07/17

    Energy is something you can control with many different factors including vitamins, exercise, routine as well as maintaining good health and sleep cycle. If you want to form a certain lifestyle you have to work backwards and first, make it a habit and then put it in your routine, once it is in your routine long enough a lifestyle is formed. I share with you my morning routine and things that help me get my day started faster and how I am more excited to start my day. Good days leads to good years and a good life.

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    20 分

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