Girls Scouts are out in full force and Ian got hit three times out of three. Jess brought in cookies and Ian laments not bringing in the ones he acquired. Geno Smith is going back to the Jets and we try to diagnose what happened there. Are the Seahawks better, worse or the same as they stand right now? We take a listen to what Hugh Millen had to say to MJ earlier today. How comfortable or uncomfortable are we with the departure of Kenneth Walker? What actually happened between Cal Raleigh and Randy Arozarena yesterday? Cal spoke to the Seattle media today and said this isn't a big deal - Randy is his brother. This might just be a 'WWE style grab-ass" situation. The Daily Power Play! How do the Seahawks fill the void of Kenneth Walker III? The Seahawks aren't as good without him and Ian ponders what allowed the Seahawks NOT to reinvest in him. There's a lot more positivity after the re-signing of Rashid Shaheed. John Lund, Unleashed and Westwood One joins Ian to break down what's going on in NFL free agency from an NFC West perspective. He breaks down the moves made by the Niners, the Rams and of course, the Seahawks. We finish up the rest of your talkbacks. Crosstalk with Softy!

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Danny O'Neil, The Dang Apostrophe! Danny is on the outskirts of a Law & Order episode, but there's more to get to. We start with the World Baseball Classic and why it's cool. Is it better to have it or not, when it comes to the potential detriment to MLB? Danny also wants every Seahawks fan to know that everything will be ok when the team loses players in free agency. He tells us why. We delve into Seattle's free agents and who will garner what on the open market, PLUS, those who left and came back. Ian is live at Kraken HQ and updates us on what they've done at the NHL trade deadline. The Daily Power Play! Jordan Eberle sits down with Ian to discuss the contract extension he signed today. Why is Seattle a place people want to be? Jordan tells all. Gary Parrish, CBS Sports joins us for his first MARCH appearance in 2026! In a year where the NFL took over our first few months with a Seahawks' Super Bowl, it's pretty awesome to have the NCAA Tournament right around the corner! Gary tells us who to watch and why. Plus, a preview of Selection Sunday. Checking in on the Text Line! Crosstalk with Softy!

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Ian takes you through what's happened in 'legal tampering' so far as it pertains to the Seahawks and the NFC West. Hugh Millen joins us to take a deep dive into what's actually happening right now, plus his own experience being traded to a previous Super Bowl winning team (Patriots to Cowboys). BREAKING: Boye Mafe is on his way to Cincinnati and Hugh reacts. Hugh also goes through the other Seahawks players who have signed elsewhere. Hugh continues with Ian to take a look ahead at the Seahawks draft, in a year they currently only have one day three pick. What can we expect from Tory Horton health-wise? We bring you The Daily Power Play! Gregg Bell, Tacoma News Tribune tells us what he's seeing in the 'Super Bowl Tax' attrition during the first day of legal tampering. John Schneider has proven himself time and time again when it comes to managing the talent and salary cap. We listen to your talkbacks, read your texts and finally, talk to Softy.

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Ian is live from the Tacoma Dome as the high school basketball playoffs are underway. Ian is proud of the station's efforts in promoting high school basketball and covering what's happening there. Ian dives into the Seahawks free agency talk. Where are we hearing the rumors we're seeing? Ian delves into where sources leak information. If you could choose only one, would it be Rashid Shaheed or Kenneth Walker III? Todd Milles is courtside with Ian at the High School basketball championships and gives us a preview of what to expect over the next few days. The Daily Power Play! Headlines! Corbin Smith, Emerald City Spectrum gives Ian a broader look at what the Seahawks free agency looks like as rumors continue to swirl in the NFL. Who is a better target for the team - Kenneth Walker III or Rashid Shaheed. Checking in on the Texts and Talkbacks! Crosstalk with Softy!

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Gosh darnit the Rams got better today, at the hands of a trade for a Husky! How can the Seahawks 'keep up with the Joneses' in the NFC West? Steve Palazzolo, The 33rd Team tells Ian exactly what happens off the record at the NFL Scouting Combine. The Rams definitely got better with the trade for Trent McDuffie and Steve explains what the trade means in draft capital. What exactly are the Chiefs doing? Of course, we have to discuss the future of Kenneth Walker III. BREAKING: Sad news as we learn about the passing of legendary football coach Lou Holtz. The Daily Power Play with Mike Benton! We hear from Shane Wright on the rumors chasing him as we approach the trade deadline. Benton fills us in on what he expects to happen. Brandon Huffman joins Ian and begins with reflection on the legendary career of Lou Holtz. Brandon has a new gig and fills us in on what he'll be doing for Rivals, which is a perfect fit as he is the best in the business when it comes to recruiting. We dive into the Huskies recruitment this offseason as well as the portal. Brandon weighs in on WSU's hire of Kirby Moore, which he loves. Finally, we get to the broader landscape of recruiting AND THE OFFICIAL ANNOUNCEMENT OF THE MAYOR OF MAPLE VALLEY DATE! July 10th, get it on your calendar. We check in on the texts and talkbacks and go off the rails with Softy.

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NFL news is fluttering about, and Ian takes you through it all. Kyler Murray is released, so what's going on there? Ian dives into the potentials with Seahawks. Joe Sheehan, The Joe Sheehan Newsletter gives us a look at the top news in MLB as Jurickson Profar is suspended once again. Could it be a false positive PED test? When it comes to the Mariners, how does T-Mobile and the "marine layer" actually affect those who play in Seattle? Joe takes us through the MLB season ahead of us, especially what the Mariners' have in store. The Daily Power Play! John Lund, Unleashed and Westwood One joins Ian for a whole bunch of entertainment. The WBC is happening and Lund gives us an idea of who is actually paying attention. We also take a deep dive into the NFL draft, what's happening across the league and what Arizona's departure from Kyler Murray means for the NFC West. Of course, we have to talk free agency as it is starting right now with the franchise tag deadline. Checking in on the Text Line! Crosstalk with Softy!

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Ian is slightly disappointed that Hilary Knight's injury wasn't made public for all those who bought tickets to see the Torrent. Ian discusses what is going on with professional sports as in the fans are the last ones cared for these days. Mollywhop Monday! Chris Crawford and Nathan Bishop join Ian to reflect on what we've seen in Spring Training so far as well as the unrealistic criticism players get as they're just warming up this early. The guys provide their thoughts on what we can expect as the real season gets going. The Daily Power Play! The High School Basketball Championships take place this weekend and Ian loves that we get down there as a station. Why are exhibition sporting events so expensive? Ian explains why he's tuned out of the NBA recently. Finally, are sports a luxury? The NBA is going to be ridiculously priced when it returns and tickets will sell. Checking in on the Texts and Talkbacks! Crosstalk with Dick Fain!

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It's amazing the Torrent are sold out tonight and Ian is ready for them to be celebrated. Ian puts a bow on yesterday's conversation regarding the Olympic hockey team. Ian appreciates those who listen to the show and provided fruitful feedback. Danny O'Neil, The Dang Apostrophe! Danny tells Ian what he thinks the Seahawks and John Schneider learned from this Super Bowl, exceeding expectations in a short time under Mike Macdonald. How does Schneider prioritize free agency and who should Seattle dedicate their focus? Danny gives some insight on who was missed following the Seahawks' last Super Bowl win. Finally, a look at the Husky basketball team in the tournament. The Daily Power Play! ALISON LUKAN joins Ian to talk about the Torrent coming back to Climate Pledge Arena tonight to face Toronto tonight and all the hardware they're bringing in from the Olympics. There is a lot of potential for setting records with this game. Alison weighs in on the Torrent and what we should expect to see tonight. Hilary Knight is one to respect and we are lucky to have her here in Seattle. She embodies leadership. Gary Parrish, CBS Sports is here to get you ready for MARCH and the madness that will ensue. He assesses what's going on with the Big10 and the 18-team tournament. Where does UW stand in the conference? Gary gives us a broader look at the most interesting CBB stories out there right now. Gary gives some insight on the top teams projected in the tournament as of now. Michigan checks all the boxes, but so does Illinois. Finally, are "one and dones" still desirable around college basketball? Checking in on the Text Line! Crosstalk with Dick Fain!

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