The sports world is alive! Ian recaps what's been going on with the Seahawks as we lead up to the Super Bowl. Kirby Moore, Washington State HC joins Ian in studio to give his perspective on the future of Cougar Football, but on a broader scale - college football as a whole. He also tells us how he was able to retain and recruit so many valuable members for the team. He reflects upon his own life influences in his football career, his family and what he sees for the future of the Pac-12 conference. The Daily Power Play! Corbin Smith, Emerald City Spectrum joins us to give a breakdown of why the Seahawks have been so quickly successful under Mike Macdonald so far, who the key pieces have been and the moves John Schneider made to create greatness. John Schneider deserves all the roses. We listen to your talkbacks and talk with Softy!

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Ian reflects on what this Super Bowl lead up means after we acknowledge it has indeed been a while since we've seen Seattle there. There are so many great memories and reasons to be excited about what this current team can do. Cliff Avril, Former Seahawk and Super Bowl Champion tells Ian his favorite memories from his times in the NFL and Super Bowl and what he believes will make this 2025-2026 Seattle team successful under the bright lights of the Championship. He reflects on brotherhood and more. Cliff draws parallels between the Seattle teams on which he player and the current roster we're seeing in Seattle. We hit the Kraken in a quick Daily Power Play. Mike Holmgren joins Ian and reacts to Bill Belichick getting denied the Pro Football HOF this year. Coach points out the flaws in the system. He also tells Ian the process behind preparing for the Super Bowl and how his experience might differ from those of today. Finally, Coach previews what he expects in the matchup between the Seahawks and Patriots. We check your texts and talk to Softy.

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What does it feel like on the Tuesday before the week before the Super Bowl? Ian pays tribute to Rick Rizzs as he's set to retire at the end of the Mariners' 2026 season. We take a listen back to members of the Seahawks Ian spoke to before this team even took the field. Jarran Reed, Demarcus Lawrence and Sam Darnold all talked to Ian about why this was the place for them and why they believed in the potential Seattle has. The Daily Power Play! John Lund, Unleashed and Westwood One relives the Seahawks win on Sunday and his conversation with Ian right afterwards. He and Ian take a look ahead to the Seattle vs. New England matchup in the Super Bowl and lastly, weighs in on Bill Belichick getting denied a first ballot hall of fame induction. Checking in on the Talkbacks and Text Line! Crosstalk with Softy!

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Ian shares his experiences of watching the Seahawks win the NFC Championship last night as they head to the Super Bowl. We all revel in the victory and share the highs, when we all know what the lows are like. Can we legitimize sports hate? Hardcore Football with Hugh Millen! Hugh breaks down Sam Darnold's performance last night and why haters can take a back seat. The Seahawks beat the best of the rest yesterday - there's no question as to their belonging in the Super Bowl. Hugh Millen tells Ian why we saw Jake Bobo score last night and just what happened on the play that saw him in the endzone. To what do we credit K9's success? We also dive into what happened with Riq Woolen. Mike Sando, The Athletic tells Ian what he saw in the NFC Championship yesterday and the historic implications as they match up against the Patriots in the Super Bowl. The Seahawks won despite their defense being the name of the game. Also, how does Minnesota view the Seahawks with Sam Darnold's success? Finally, when is 'going for it' too much on 4th down? Checking in on the Talkbacks and Text Line! Crosstalk with Softy!

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Greg Cosell from NFL Films, Danny O'Neil from the Dang Apostrophe, and Rob Rang from Locked on Seahawks all join the show to preview the NFC Championship game against the LA Rams on Sunday.

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Mike Macdonald expects Charles Cross to play this weekend, which is some welcome news after taking a peek at the injury report yesterday. Left tackle backups are a concern though. We take a listen to Cooper Kupp today and it exemplifies just how selfless he is as a leader. Corbin Smith, Emerald City Spectrum doesn't have a surprise injury to report this week, as we had with Sam Darnold's oblique last week. He says it was inevitable that the Seahawks and Rams would meet in the NFC Championship game, given their respective seasons. They are quite evenly matched. What can George Holani do for this team in Zach Charbonnet's absence? Corbin thinks playing at Lumen Field gives Seattle the edge. We do a quick Daily Power Play, plus an awesome Blue Friday event takes place tomorrow and Ian gives you the details. Bruce Irvin, former Seahawks Super Bowl Champion brings back the attitude of the Seahawks' Super Bowl winning defense! He weighs in on the "Dark Side" of the current Seattle defense. What made the LOB different? Bruce says it was that everyone was a misfit in their own way. He tells us what advice he'd give to the young players on this team and weighs in on what kind of impact the 12th man can provide. He tells us the impact Pete Carroll and John Schneider had on him both professionally and personally. He also shares some stories we never heard before. We take some talkbacks and talk to Softy.

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The Seahawks are practicing and Mike Macdonald spoke to the media earlier today. Ian likes the way both he and Sam Darnold presented today and we take a listen to his mentality heading into the NFC Championship. with 30% of the NFL looking for a new head coach, how lucky are we to have Mike Macdonald here in Seattle? Stewart Mandel, The Athletic tries to break down the Duke vs. Darian Mensah, but it's extremely complicated - how similar is it to the Demond Williams situation? He takes a look back at the NCAA Championship game and what made Indiana so successful this year. Curt Cignetti is one of the best talent evaluators out there. Eno Sarris, The Athletic joins Ian to talk about Felix Hernandez's historic percentage rise in the MLB Hall of Fame voting that took place yesterday. What are the chances he ends up getting in and if so, when? Mike Holmgren thinks the Seahawks will win on Sunday and win the whole dang thing. They're his favorite for the Super Bowl. He talks about how he'd prepare a backup quarterback in the Seahawks' current situation. And, of course, we have a very reasoned and level-headed conversation about referees. Mick Cronin continues to whine. We check in on the Tacoma Dodge Text Line! Crosstalk with Softy!

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Who do you dislike more in the NFC West - the Niners or the Rams? Ian would take San Francisco and really doesn't like Sean McVay. However, he does respect the fact that the two best teams and the two best coached teams are facing off this weekend: this is the Super Bowl. What will the Seahawks do at running back for this weekend? Indiana wins the National Championship, but that doesn't show that anybody can win it all. Money talks, but Curt Cignetti proved that you have to have a jackpot of a coach to get it done, especially one who can put together a stellar staff. Cignetti's talent evaluation is second to none, and Ian says that's much more important than being a good recruiter. The Daily Power Play! John Lund, Unleashed and Westwood One joins Ian from the Bay Area to break down NFC West hate. John's on the same page with Ian in distaste for Sean McVay. Looking to the future for the Niners, is there concern about Christian McCaffrey's longevity? Lund tells us why Seahawks fans won't be happy about the officiating crew this weekend. Checking in on the Text Line and Talkbacks! Crosstalk with Softy!

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