『The Lady Bod Pod』のカバーアート

The Lady Bod Pod

The Lady Bod Pod

著者： Susan
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Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women's health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on your time, these outspoken moms are ready to offer tips and advice on everything from kids, marriage, sex to self-care. 衛生・健康的な生活
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  • Strong from the Inside Out

    Strong from the Inside Out
    2026/08/27

    How is your bicep similar to your pelvic floor? Dr Oakley discusses sarcopenia - rapid loss of muscle mass, particularly during menopause. And why SOME muscles need to be strengthened and others need to be relaxed. Insider tip: KEGELS ARE NOT RIGHT FOR ALL WOMEN!!! Listen to today's episode for helpful information on all types of pelvic floor physical therapy.
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    20 分
  • More than Mood Swings

    More than Mood Swings
    2026/08/20

    It's real. It's common. It's treatable. And it deserves YOUR attention. Dr Oakley discusses Mental Well Being during Menopause. Asking for help is a sign of strength - NOT weakness. Never forget that hormones affect the brain, not just the ovaries - and mood changes may be common, but not normal.
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    21 分
  • The Itchy and Scratchy Show

    The Itchy and Scratchy Show
    2026/08/13

    Do YOU feel like something is crawling on your skin or scalp - but nothing is there?!?!?! You may have FORMICATION - an abnormal skin sensation, that can worsen during menopause. Dr Oakley talks about why your ears, head, arms and legs feel this way and what YOU can do to prevent or treat it.

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    20 分
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