エピソード

  • What is CPTSD?
    2022/01/24

    In this episode, I talk a little about what Complex Post Traumatic Stress Disorder, or CPTSD, is and some of the symptoms related to adult children of dysfunction.

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:
    https://www.healthline.com/health/cptsd#support

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565

    https://www.outofthestorm.website/
    https://www.ptsd.va.gov/index.asp



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    13 分
  • My Parents Aren't Alcoholics, But I Can Relate
    2022/01/17

    In this episode, I talk about the dysfunctional family types other than alcoholics.

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:
    Adult Children Of Alcoholics and Dysfunctional Families book

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565

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    12 分
  • Reflecting On A Relationship with Alcohol
    2022/01/13

    In this episode, I talk about my relationship with alcohol and how I am mindful when it comes to my own experiences

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565

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    6 分
  • Turning These Common Characteristics Into Superpowers
    2022/01/03

    In this episode , I talk about some common characteristics of adult children of alcoholics both negative and positive.

    Sources: https://therapydave.com/codependency/adults-who-grew-up-in-dysfunctional-families/
    https://www.verywellmind.com/common-traits-of-adult-children-of-alcoholics-66557

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565

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    11 分
  • The Inner Child and Dysfunction
    2021/12/28

    In this episode, I discuss, in basic terms, what the inner child is and how dysfunction affects it.

    Resources: Healthline.com
    Wu Wei Wisdom Podcast

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565

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    10 分
  • The Power of Powerlessness
    2021/12/20

    In this episode, I discuss some of the scientific reasons why alcoholics and their adult children feel powerless when is comes to binge drinking.
    Sources: https://www.niaaa.nih.gov/
                        https://www.renewallodge.com
                        https://www.webmd.com

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565


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    9 分
  • Self Care and Affirmations
    2021/12/14

    In this episode we discuss what self care looks and feels like as an adult child of alcoholics and how to get into a more positive mindset.

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565

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    8 分
  • Surviving The Holidays
    2021/12/06

    In this episode, we discuss the anxiety of the holidays and ways to cope with a dysfunctional parent.

    Music by Dreamlamp- Revolution Countdown

    Email ThePhoenixKidsPodcast@gmail.com
    Find me on Instagram The Phoenix Kids

    Resources:

    Suicide Hotline: 800-273-8255

    Domestic Violence Support: Thehotline.org tel:1.800.799.7233

    Child Abuse Education & Prevention Resources Childhelp.org  tel:1800.422.4453

    Substnce Abuse And Mental Health Services Administration SAMHSA.gov 1-877.726.4727

    Finding Therepy For ACA Americanaddictioncenters.org  800.971.2565

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    8 分