EP 50. In today’s episode we’re diving into a conversation that’s equal parts heartbreaking and hopeful—a conversation of resilience, faith, and finding your way forward in the face of unimaginable challenges.

Today’s guest, and my dear friend, is someone who embodies strength and grace like no one else. Becky Attard shares her journey through not only battling cancer but also navigating what comes after—a place where healing is about more than just your body.

We unpack how trauma reshapes your life,challenges your identity, and how you can find the strength to reclaim and reshape who you are.

Walk away with tactical steps for how you can balance your fight with grace—and even more, how you can HELP someone you know manage the overwhelm, the chaos, and the day-to-day of a life that continues moving forward through your trauma.

This is not just a story of surviving cancer. It’s a masterclass in resilience, in leaning into faith, and in giving yourself permission to feel, grieve, and grow.

Your life is not defined by what happens to you. It’s defined by how you rise. Let’s rise together.

Holistic Supplements Mentioned in this episode:

⇢ Build Your Gut with amare Mentabiotics:

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⇢ Strengthen Your Resilience, and lower feelings of anxiousness and overwhelm with amare MOOD+:

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⇢ Get Your Greens with amare Superfood:

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⇢ Shop Algae with Zivolife

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In this Episode we Cover:

• How to separate your identity from your struggles and why that’s key to healing.
• The importance of creating boundaries and saying 'no' to protect your energy and prioritize your health.
• Practical tools and holistic approaches to supporting your body and mind during times of intense stress.
• How to lean on faith, community, and self-compassion to move forward, one step at a time.
• Why it’s okay to do less when you’re dealing with more—and how to give yourself grace in the process.

Connect with GUEST:

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Connect with Dana:

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⇢ Website danalewis.com

⇢ Find other episodes: Podcast Directory

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Copyright of Dana Lewis 2024.