Join Brenda Kradolfer, certified relationship coach, in this enlightening episode of the Restored Wife podcast. Discover how heartache can transform into heartwarming love as Brenda shares her journey of self-care and relationship healing. Featuring Courtney from Prism Healing, this episode delves into the Empowered Wife workshop, exploring how understanding codependency and relinquishing control can lead to deeper intimacy and connection. Whether you're seeking to enrich your relationship or maintain its strength, this episode offers valuable insights and practical tools for a fulfilling partnership.

Chapters:

(00:00) The Restored Wife podcast focuses on helping couples strengthen their relationships

(00:54) Courtney from Prism Healing helps women deal with limiting beliefs in relationships

(01:59) You joined the empowered wife workshop back in December

(04:03) Codependency played a big part in my relationship with my husband

(10:34) Courtney says relinquishing control was the most impactful exercise from workshop

(15:02) There was an assignment where my husband was supposed to plan a no control date

(20:31) You relinquished control of your marriage with a no control date

(21:56) Has your perception of yourself and or your role in your relationship changed

(25:18) How would you describe your relationship now? I think that there are still

(33:14) There are moments in marriage when intimacy can feel really low

(38:04) Working on self care can help your loved ones, too

(44:36) It's been so fun to talk with you and to hear your journey

Keywords: Relationship Coaching, Brenda Kurdolfer, Prism Healing, Empowered Wife Workshop, Codependency, Self-Care, Intimacy Skills, Relinquishing Control, Marriage Improvement, Relationship Dynamics, Emotional Healing, Personal Growth, Relationship Advice, Marriage Journey, Workshop Experience, Relationship Transformation, Relationship Tools, Relationship Podcast, Relationship Insights, Relationship Empowerment

Finding Fulfillment: When Life Isn't as Imagined

In this episode of the Restored Wife podcast, Brenda Kradolfer delves into the often unspoken reality of feeling unfulfilled despite having everything you thought you wanted. Brenda shares her personal journey of navigating through feelings of emptiness and dissatisfaction, even while seemingly having it all—a home, children, and a committed partner. She explores how a lack of self-awareness and the burden of unrealistic expectations, or "the manual," can weigh down a relationship. Brenda also introduces Jen Banks from Let Yourself Bloom, who discusses her own transformative experience through workshops and private coaching. Together, they emphasize the importance of gratitude, awareness, and relinquishing control to foster deeper connections and joy in marriage.

#RestoredWifePodcast #RelationshipAwareness #MarriageTransformation #SelfDiscovery #GratitudeInMarriage #IntimacySkills #PersonalGrowth #EmotionalFulfillment #HealthyRelationships

00:00 The Restored Wife podcast explores what's getting in the way of fulfilling relationships

09:38 Your workshop aims to restore happiness, joy and fun in your marriage

11:33 What was the most impactful thing from the workshop on gratitude

14:42 Can you share a moment during the workshop or private coaching when you felt a significant shift or breakthrough

16:34 You mentioned letting go of some things you were controlling in your marriage

17:22 What advice would you give to someone who is thinking about doing a workshop or private coaching

18:59 You've made a commitment this year to improve your relationship

20:14 What's your vision for your relationship moving forward? Even more closeness and connection

23:58 Brenda shares the secrets to a supportive, loving partnership with Jen

Ride the Wave Media [Ride the Wave Media](https://www.ridethewavemedia.com)

Laura Doyle [Laura Doyle](https://lauradoyle.org)

Jodi Moore [Jodi Moore](https://jodimoore.com)

Brenda Kradolfer Coaching [Brenda Kradolfer Coaching](https://www.brendaKradolfercoaching.com)

Relationship Coaching, Laura Doyle, Marriage Advice, Self-Discovery, Relationship Awareness, Intimacy Skills, Relationship Expectations, Emotional Connection, Relationship Workshops, Private Coaching, Gratitude In Marriage, Communication In Relationships, Relationship Transformation, Marriage Fulfillment, Relationship Maintenance, Relationship Breakthroughs, Supportive Partnership, Relationship Visualization, Relationship Improvement, Relationship Commitment

MOMentum in Motherhood: Navigating Work, Life, and Joy

In this episode of the Restored Wife podcast, Brenda Kudelfer converses with Tina Salisbury about her approach to helping working moms find true work-life balance. Tina, a relationship coach and founder of the MOMentum coaching practice, shares her personal journey and insights into achieving fulfillment and balance amidst the challenges of motherhood and career. They explore the importance of clarity, asking better questions, and being proactive in managing one's time and commitments. Special attention is given to overcoming guilt, setting priorities,

#RestoredWifePodcast #RelationshipCoaching #WorkLifeBalance #MomEmpowerment #WorkingMomLife #FamilyPriorities #SelfCare #MindsetShift #SuccessAndFulfillment #PersonalGrowth

00:00 Welcome to the Restored Wife Podcast with Special Guest Tina Salzberg 01:43 Tina Salzberg's Journey to Work-Life Balance 06:16 The Importance of Asking Better Questions for Personal Fulfillment 06:48 Practical Steps to Achieving Balance and Fulfillment 10:20 Overcoming Guilt and Prioritizing Self-Care 14:31 Specific Strategies for Finding Fulfillment and Balance 24:22 Redefining Balance for a Fulfilling Life 27:13 The Ironman Challenge: Balancing Family, Work, and Training 27:36 Adjusting Priorities: Finding Balance in a Busy Life 28:09 Embracing Seasonal Shifts: Letting Go for Greater Balance 28:39 Redefining Balance: From Time Management to Self-Management 29:37 The Power of Asking Better Questions for Personal Growth 31:14 Harmony vs. Balance: A New Perspective on Life's Symphony 33:15 Navigating Motherhood: Strategies for Moms with Young Kids 44:32 The Momentum Summit: A Beacon for Moms Seeking Clarity and Balance 52:03 Personal Insights and Fun Facts: Getting to Know the Speaker