Start creating awareness on the situations that increase Stress in Relationships:

Some common situations that increase stress in relationships are when one or the other person says:

• Do not want to be intimate with me
• Do not want to spend the night with me
• Share a difference of opinion
• Loved one Walks away from an Argument

I will discuss the concepts, techniques, and strategies for:

• Preventing the pattern of bad relationships that keep you stuck on continually falling with toxic partners because you cannot see the warning signs.

In today's episode I will focus on several goals:

• Ability to be the person you can be in a relationship where the other person can be who they are without being that caregiver for you.
• To know if they are the one for you, if you like or dislike the person enough to create a connection with them.

What keeps a person stuck in bad toxic relationships?

• Lack of trust
• Inability to tolerate unpredictable change causing the nervous system to become dysregulated
• Grew up expecting to be abandoned, mistreated, not have anyone to predictably support them or be there for them so then has created a higher tolerance for unhealthy behaviors and relationships.

You want to learn on how can you assess other people and see if they are right for you?

Then This Episode is For you!

Some questions you can ask yourself that will help relieve the stress if you want to pursue a relationship with someone?

1. What did it feel when there was a conflicting view of opinions?
2. How does this person deal with difficult situations or difficult people?
3. What does their activities and relationships with others reveal about their value system?

I will offer you a quick tip on: and click below for the cheat sheet:
The Relief of Finding the Right Type of Person! The Ease in Being able to Filter them out from the Toxic ones more effectively.

Finding Mr. Right and Getting Rid of Mr. Wrong

If you have not been able to identify how the Fear of Abandonment and the Pain of Rejection can affect your relationships then listen to the previous episode:
How to Overcome the Pain of Abandonment and Fear of Rejection

Want to start learning how to Stay True To your Boundaries in Relationships with Ease and Confidence:

Below I will give you the cheat sheet on how to do just that:
Stop Sacrificing your Boundaries to Avoid Abandonment

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