In The Matrix, we see the first time Neo dodges bullets. I like to believe that it is Neo's ability to slow down internally that gives him clarity and focus in the outer world. Now, more than ever, it's important to manage yourself in the midst of life situations unfolding. One way to slow oneself down is via meditation. Start out simple. Can I commit to a practice of 30 seconds every day for 21 days?

The answer is in the question. Cheers! 🥂

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Berry Gordy's movie The Last Dragon conveys an important message about responsibility and self-definition: "Who's the master?!... I AM..." Our reality reflects what we strive for. If a person focuses on their limitations and the difficulty of change, they will create a life defined by those thoughts. Start with a positive emotion and consistently affirm your identity.

I am, I can, I have...

The answer is in the question. Cheers!🥂

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One of the key points in The Magic of Believing by Claude M. Bristol is the transformative power of believing. If what we believe drives our behaviors, ideas, and feelings then imagine the possibilities of what we can do for ourselves in terms of kindness, peace, love, gratitude, and joy...all from within. The only one responsible for this is yourself, especially in your adult life.

I get to be responsible for my beliefs. AWESOME!

The answer is in the question. Cheers! 🥂

Questions/Comments: TUAQPodcast@protonmail.com