• The low-fat era: Decades of confusion

  • 2024/11/28
  • 再生時間： 10 分
  • ポッドキャスト

The low-fat era: Decades of confusion

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  • This week's episode shares how the era of low-fat resulted in millions of women packing on the pounds. How did that happen?

    Health coach Jules Walters shares how food manufacturers nimbly adapted to the change in buying habits and what that means for you now.

    Each week, Jules helps women over 50 become the CEO of their health. If you want to feel empowered and encouraged on your health journey, then this is the show for you. Jules will break down the most important numbers to know about your health, and each episode comes with simple steps to put into action.

    Jules is a certified health coach through the Institute for Integrative Nutrition. She also has a first-class degree in molecular genetics and is the author of Nano Health Habits, An Easy Guide to a Revitalized You.

    Connect with Jules:

    • Follow Jules on Instagram
    • Get Jules free resource on creating a health vision
    • Find out more about Jules on her website
    • Disclaimer
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あらすじ・解説

This week's episode shares how the era of low-fat resulted in millions of women packing on the pounds. How did that happen?

Health coach Jules Walters shares how food manufacturers nimbly adapted to the change in buying habits and what that means for you now.

Each week, Jules helps women over 50 become the CEO of their health. If you want to feel empowered and encouraged on your health journey, then this is the show for you. Jules will break down the most important numbers to know about your health, and each episode comes with simple steps to put into action.

Jules is a certified health coach through the Institute for Integrative Nutrition. She also has a first-class degree in molecular genetics and is the author of Nano Health Habits, An Easy Guide to a Revitalized You.

Connect with Jules:

  • Follow Jules on Instagram
  • Get Jules free resource on creating a health vision
  • Find out more about Jules on her website
  • Disclaimer
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