• Time Management & Organization on the Mindbender Mental Performance Podcast

  • 2024/11/28
  • 再生時間: 15 分
  • ポッドキャスト

Time Management & Organization on the Mindbender Mental Performance Podcast

  • サマリー

  • Kowalski discusses time management and organization as essential skills for achieving elite performance. He emphasizes the importance of structuring one's day, prioritizing tasks, and automating decisions to preserve mental energy. He shares strategies such as using a calendar, planning ahead, and focusing on most important tasks (MITs) to maximize productivity.
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あらすじ・解説

Kowalski discusses time management and organization as essential skills for achieving elite performance. He emphasizes the importance of structuring one's day, prioritizing tasks, and automating decisions to preserve mental energy. He shares strategies such as using a calendar, planning ahead, and focusing on most important tasks (MITs) to maximize productivity.

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