• Understanding and Healing Your Inner Critics: Embracing Your Vulnerable Parts.

  • 2024/05/06
  • 再生時間： 9 分
  • ポッドキャスト

Understanding and Healing Your Inner Critics: Embracing Your Vulnerable Parts.

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  • サマリー

  • In this episode, I dive into the concept of Parts work, which involves understanding the different inner voices we have that can either support or criticize us. I talk about how these inner critics may have developed from past experiences of woundedness and how we can show compassion towards them. I also touch on the idea of inner parents, such as an inner critic or neglector, and how we can work towards loving and addressing these vulnerable parts of ourselves. Overall, the video explores the importance of self-compassion and understanding our inner dynamics to foster self-love and healing.

    Have questions? Please visit my website: adamcrossmft.com

    Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
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あらすじ・解説

In this episode, I dive into the concept of Parts work, which involves understanding the different inner voices we have that can either support or criticize us. I talk about how these inner critics may have developed from past experiences of woundedness and how we can show compassion towards them. I also touch on the idea of inner parents, such as an inner critic or neglector, and how we can work towards loving and addressing these vulnerable parts of ourselves. Overall, the video explores the importance of self-compassion and understanding our inner dynamics to foster self-love and healing.

Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
スピリチュアリティ 聖職・福音主義 個人的成功
続きを読む 一部表示

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