『Using 'Friction' To Work Out More, Eat Better & Feel Great!』のカバーアート

Using 'Friction' To Work Out More, Eat Better & Feel Great!

Using 'Friction' To Work Out More, Eat Better & Feel Great!

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Send a message/question here!

Send a message/question here!Email me chris@offacoach.com to discuss my 4-week coaching programs and check out my eBook 'Dadbod Overhaul' for the simplest and easiest way to lose the belly and build muscle after 40: https://www.offacoach.com/dbobook This episode covers how we can use Friction to make the good things easier and the counter-productive things harder!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook

Check out my 4 books on Amazon - Variable Intensity Training, Stop Burning Out, 7-Day Testosterone Fix, and No Weird Stuff Diet - all just 0.99! Go here: https://www.offacoach.com/books. And email me chris@offacoach.com with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!

まだレビューはありません